Nutrition Facts for Banana macadamia nut muffins

Banana Macadamia Nut Muffins

Image of Banana Macadamia Nut Muffins
Nutriscore Rating: 51/100

Get ready to indulge in the ultimate tropical treat with these Banana Macadamia Nut Muffins! Bursting with the natural sweetness of ripe bananas and the buttery crunch of macadamia nuts, these muffins are a breakfast favorite or a delectable snack on the go. With a hint of warm cinnamon and a perfectly fluffy texture, they strike the ideal balance between comforting and indulgent. Quick and easy to make, these muffins come together in just 35 minutes and are baked to golden perfection. Whether served warm with a dollop of butter or enjoyed at room temperature, these moist, flavorful muffins are a crowd-pleaser. Perfect for banana lovers and nut enthusiasts alike, this recipe is great for elevating overripe bananas into something irresistible!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 3 large Ripe bananas
  • 0.75 cup Granulated sugar
  • 0.25 cup Packed brown sugar
  • 0.5 cup Unsalted butter, melted and cooled
  • 2 pieces Large eggs
  • 1 teaspoon Vanilla extract
  • 0.75 cup Chopped macadamia nuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

3

In a medium mixing bowl, mash the ripe bananas until smooth and slightly chunky. Add granulated sugar, brown sugar, melted butter, eggs, and vanilla extract. Mix until fully combined.

4

Gradually fold the wet ingredients into the dry ingredients. Mix gently until just combinedβ€”be careful not to overmix.

5

Fold in the chopped macadamia nuts, ensuring they are evenly distributed throughout the batter.

6

Evenly divide the batter among the 12 muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
3800
cal
49.8g
protein
506.9g
carbs
188.1g
fat

Nutrition Facts

1 serving (1194.8g)
Calories
3800
% Daily Value*
Total Fat 188.1 g 241%
Saturated Fat 77.2 g 386%
Polyunsaturated Fat 0.0 g
Cholesterol 630 mg 210%
Sodium 2294 mg 100%
Total Carbohydrate 506.9 g 184%
Dietary Fiber 25.4 g 91%
Total Sugars 261.5 g
Protein 49.8 g 100%
Vitamin D 2.0 mcg 10%
Calcium 286 mg 22%
Iron 18.5 mg 103%
Potassium 2354 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
5.1%%
43.2%%
Fat: 1692 cal (43.2%%)
Protein: 199 cal (5.1%%)
Carbs: 2027 cal (51.7%%)