Nutrition Facts for Banana macadamia nut muffins
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Banana Macadamia Nut Muffins

Image of Banana Macadamia Nut Muffins
Nutriscore Rating: 51/100

Get ready to indulge in the ultimate tropical treat with these Banana Macadamia Nut Muffins! Bursting with the natural sweetness of ripe bananas and the buttery crunch of macadamia nuts, these muffins are a breakfast favorite or a delectable snack on the go. With a hint of warm cinnamon and a perfectly fluffy texture, they strike the ideal balance between comforting and indulgent. Quick and easy to make, these muffins come together in just 35 minutes and are baked to golden perfection. Whether served warm with a dollop of butter or enjoyed at room temperature, these moist, flavorful muffins are a crowd-pleaser. Perfect for banana lovers and nut enthusiasts alike, this recipe is great for elevating overripe bananas into something irresistible!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 3 large Ripe bananas
  • 0.75 cup Granulated sugar
  • 0.25 cup Packed brown sugar
  • 0.5 cup Unsalted butter, melted and cooled
  • 2 pieces Large eggs
  • 1 teaspoon Vanilla extract
  • 0.75 cup Chopped macadamia nuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

3

In a medium mixing bowl, mash the ripe bananas until smooth and slightly chunky. Add granulated sugar, brown sugar, melted butter, eggs, and vanilla extract. Mix until fully combined.

4

Gradually fold the wet ingredients into the dry ingredients. Mix gently until just combinedβ€”be careful not to overmix.

5

Fold in the chopped macadamia nuts, ensuring they are evenly distributed throughout the batter.

6

Evenly divide the batter among the 12 muffin cups, filling each about three-quarters full.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffin tin from the oven and let the muffins cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
323
cal
4.3g
protein
42.5g
carbs
15.9g
fat

Nutrition Facts

1 serving (99.9g)
Calories
323
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 52 mg 17%
Sodium 197 mg 9%
Total Carbohydrate 42.5 g 15%
Dietary Fiber 2.3 g 8%
Total Sugars 22.1 g
Protein 4.3 g 9%
Vitamin D 0.2 mcg 1%
Calcium 23 mg 2%
Iron 1.4 mg 8%
Potassium 192 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
5.2%%
43.2%%
Fat: 1710 cal (43.2%%)
Protein: 206 cal (5.2%%)
Carbs: 2039 cal (51.5%%)