Banana Lettuce Salad
Elevate your salad game with this refreshingly unique Banana Lettuce Salad, a delightful fusion of creamy, crunchy, and tangy flavors. Crisp romaine lettuce pairs beautifully with sweet, ripe banana slices, while a luscious dressing made from Greek yogurt, honey, and lemon juice brings everything together with a zesty twist. A sprinkle of chopped almonds adds the perfect crunch, creating a light yet satisfying dish that’s ready in just 15 minutes. This no-cook recipe makes for a refreshing side dish or wholesome snack, perfect for a quick and healthy addition to your meal rotation. Packed with natural sweetness and nutrients, it’s a creative way to enjoy fresh fruits and greens in one bowl!
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Recipe Information
Ingredients
- 2 pieces Ripe bananas
- 4 cups Romaine lettuce
- 0.5 cup Greek yogurt
- 1 tablespoon Honey
- 1 tablespoon Lemon juice
- 2 tablespoons Chopped almonds
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the romaine lettuce thoroughly. Tear the leaves into bite-sized pieces and place them in a large salad bowl.
Peel the bananas and slice them into 1/4-inch thick rounds. Add the banana slices to the bowl with the lettuce.
In a small mixing bowl, prepare the dressing by combining Greek yogurt, honey, lemon juice, salt, and black pepper. Whisk until smooth and well blended.
Pour the dressing over the lettuce and banana slices. Gently toss the salad to ensure the dressing coats all the ingredients evenly.
Sprinkle the chopped almonds on top for a crunchy finish.
Serve immediately as a refreshing side dish or snack. Enjoy!
Nutrition Facts
Calories |
620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.9 g | 37% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 633 mg | 28% | |
| Total Carbohydrate | 88.7 g | 32% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 49.5 g | ||
| Protein | 16.7 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1569 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
