Banana Jam
Transform your overripe bananas into a luscious homemade treat with this easy Banana Jam recipe! Bursting with the natural sweetness of ripe bananas, a hint of zesty lemon, and the warm aroma of vanilla, this jam is perfect for spreading on toast, pancakes, or even drizzling over desserts. The recipe comes together in just 40 minutes with a handful of pantry staples, and an optional pinch of cinnamon adds comforting spice. Its smooth, velvety consistency, balanced by soft banana chunks, makes this small-batch jam an irresistible indulgence. Plus, it’s refrigerator-friendly for up to two weeks, ensuring a quick fix for your sweet cravings. Discover the joy of homemade preserves with this simple yet decadent Banana Jam recipe!
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Recipe Information
Ingredients
- 4 large ripe bananas
- 1 cup granulated sugar
- 2 tablespoons lemon juice
- 1 cup water
- 1 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon (optional)
Instructions
Peel the bananas and mash them in a large bowl until smooth. You can leave a few small chunks for texture, if desired.
In a medium saucepan, combine the mashed bananas, granulated sugar, lemon juice, and water. Mix well to combine.
Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring frequently to prevent sticking.
Lower the heat to a simmer and cook for about 20-25 minutes, stirring often, until the mixture thickens to a jam-like consistency. The jam should coat the back of a spoon.
Remove the saucepan from heat and stir in the vanilla extract. If you're using ground cinnamon, add it at this stage and mix well.
Allow the banana jam to cool slightly before transferring it to a sterilized jar. Let it cool completely to room temperature before sealing the jar with a lid.
Store the jam in the refrigerator for up to 2 weeks. Serve on toast, pancakes, waffles, or as a topping for desserts.
Nutrition Facts
Calories |
1266 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 1% | |
| Total Carbohydrate | 327.6 g | 119% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 267.7 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1988 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
