Banana Colada Non Dairy Mocktail
Transport your taste buds to a tropical paradise with this luscious Banana Colada Non-Dairy Mocktail! Creamy coconut milk, naturally sweet ripe banana, and tangy pineapple juice come together to create a smooth, dairy-free beverage that’s packed with vibrant island flavors. Perfectly chilled with ice and optionally sweetened with maple syrup, this refreshing mocktail is ideal for summer afternoons or as a healthy, alcohol-free alternative for entertaining. A splash of vanilla extract adds a comforting hint of warmth, while a garnish of toasted shredded coconut and banana slices elevates the drink with a touch of elegance. Ready in just 5 minutes, this vegan-friendly recipe is quick, simple, and irresistibly delicious. Serve it immediately to savor its creamy texture and tropical charm!
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Recipe Information
Ingredients
- 1 ripe banana
- 1 cup unsweetened coconut milk
- 1 cup pineapple juice
- 1 cup ice cubes
- 1 tablespoon maple syrup (optional)
- 0.5 teaspoon vanilla extract
- 1 tablespoon toasted shredded coconut (optional, for garnish)
- 1 banana slice (optional, for garnish)
Instructions
Peel and slice the ripe banana into chunks.
In a high-speed blender, combine the banana, coconut milk, pineapple juice, ice cubes, maple syrup (if using), and vanilla extract.
Blend on high until smooth and creamy. Ensure there are no ice chunks remaining.
Taste the mocktail and add more maple syrup if desired for extra sweetness.
Pour the Banana Colada into two glasses.
Garnish with toasted shredded coconut and a slice of banana if desired.
Serve immediately with a straw or spoon for enjoying the creamy texture.
Nutrition Facts
Calories |
386 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrate | 77.3 g | 28% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 59.8 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 498 mg | 38% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 755 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
