Nutrition Facts for Balsamic strawberry and basil salad
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Balsamic Strawberry and Basil Salad

Image of Balsamic Strawberry and Basil Salad
Nutriscore Rating: 72/100

Brighten up your table with this vibrant and refreshing Balsamic Strawberry and Basil Salad—a perfect harmony of sweet and savory flavors. Juicy, ripe strawberries are paired with aromatic fresh basil leaves, then drizzled with an irresistible balsamic-honey vinaigrette for a touch of tangy sweetness. A sprinkle of optional feta cheese adds creamy saltiness, while toasted pine nuts provide a delightful crunch. Ready in just 15 minutes with no cooking required, this easy strawberry salad is an ideal appetizer or side dish for warm-weather gatherings. Packed with fresh, seasonal ingredients, it’s a perfect showcase of summer's best produce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams fresh strawberries
  • 15 leaves fresh basil leaves
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 50 grams feta cheese (optional)
  • 2 tablespoons toasted pine nuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and hull the strawberries, then slice them into thin pieces. Place them in a large salad bowl.

2

Rinse the fresh basil leaves under cold water and gently pat them dry with a paper towel. Tear the basil leaves into smaller pieces by hand and add them to the salad bowl with the strawberries.

3

In a small mixing bowl, whisk together the balsamic vinegar, olive oil, honey, salt, and black pepper until the dressing is well combined and emulsified.

4

Pour the dressing over the strawberries and basil, and gently toss the salad to evenly coat the ingredients with the dressing.

5

If desired, crumble the feta cheese and sprinkle it over the salad. Add the toasted pine nuts for extra texture and flavor.

6

Serve the salad immediately as a refreshing appetizer or a flavorful side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
145
cal
3.4g
protein
13.6g
carbs
9.4g
fat

Nutrition Facts

1 serving (156.7g)
Calories
145
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 266 mg 12%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 2.8 g 10%
Total Sugars 9.1 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 0.9 mg 5%
Potassium 244 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.7%%
9.0%%
55.3%%
Fat: 336 cal (55.3%%)
Protein: 54 cal (9.0%%)
Carbs: 217 cal (35.7%%)