Nutrition Facts for Balsamic onion marmalade

Balsamic Onion Marmalade

Image of Balsamic Onion Marmalade
Nutriscore Rating: 72/100

Transform your meals with the rich, savory-sweet allure of homemade Balsamic Onion Marmalade! This gourmet condiment combines tender, caramelized red onions with the tangy depth of balsamic vinegar, a hint of brown sugar, and aromatic fresh thyme, creating a velvety, jam-like spread bursting with flavor. Perfect for upgrading cheese boards, adding a gourmet touch to sandwiches, or serving as a zesty topping for grilled meats, this recipe is surprisingly simple yet incredibly versatile. With just 10 minutes of prep and a slow simmer that deepens the flavors, this make-ahead onion marmalade is a fridge staple you’ll want to keep on hand. Dive into this easy-to-make condiment and elevate your cooking with every spoonful!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large red onions
  • 2 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 6 tablespoons balsamic vinegar
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and thinly slice the red onions into half-moons.

2

Heat the olive oil in a large skillet or sauté pan over medium heat.

3

Add the sliced onions to the pan and cook, stirring occasionally, for 10-15 minutes until softened and slightly caramelized.

4

Sprinkle the brown sugar over the onions and stir well to coat.

5

Pour in the balsamic vinegar and reduce the heat to low. Stir to combine.

6

Add the fresh thyme leaves, salt, black pepper, and water to the pan. Mix thoroughly.

7

Allow the mixture to simmer over low heat for 30 minutes, stirring occasionally, until it thickens into a jam-like consistency.

8

Taste and adjust seasoning as needed.

9

Remove the marmalade from the heat and let it cool slightly before transferring it to a clean, airtight jar or container.

10

Refrigerate until ready to use. The balsamic onion marmalade can be stored in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
760
cal
9.7g
protein
118.1g
carbs
29.0g
fat

Nutrition Facts

1 serving (984.6g)
Calories
760
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1244 mg 54%
Total Carbohydrate 118.1 g 43%
Dietary Fiber 15.2 g 54%
Total Sugars 85.6 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 3.3 mg 18%
Potassium 1431 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.2%%
5.0%%
33.8%%
Fat: 261 cal (33.8%%)
Protein: 38 cal (5.0%%)
Carbs: 472 cal (61.2%%)