Nutrition Facts for Balsamic onion and cheese picks
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Balsamic Onion and Cheese Picks

Image of Balsamic Onion and Cheese Picks
Nutriscore Rating: 57/100

Elevate your appetizer game with these irresistible Balsamic Onion and Cheese Picks—a savory-sweet pairing that’s perfect for entertaining! Tender, caramelized red onions are slowly cooked with balsamic vinegar and a touch of brown sugar, creating a luscious, tangy topping that perfectly complements the rich creaminess of cheddar cheese. Skewered together into convenient bite-sized portions, these elegant hors d'oeuvres are as visually appealing as they are delicious. With just 10 minutes of prep time and a handful of simple ingredients, this recipe is both quick and crowd-pleasing. Ideal as a party starter or a sophisticated snack, these cheese picks can be garnished with fresh thyme for an extra touch of flavor and flair. Try them for your next gathering and watch them disappear!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large red onions
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 200 grams cheddar cheese (or any semi-firm cheese of choice)
  • 1 teaspoon fresh thyme leaves (optional, for garnish)
  • 20 pieces small skewers or toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and thinly slice the red onions into even half-moon slices.

2

Heat a medium skillet over medium heat and add the olive oil.

3

Add the sliced onions to the skillet and sauté for 5 minutes until softened.

4

Stir in the balsamic vinegar, brown sugar, salt, and black pepper. Reduce the heat to low and cook the onions for 15-20 minutes, stirring occasionally, until they are caramelized and syrupy. Remove from heat and let cool slightly.

5

Meanwhile, cut the cheddar cheese into 1-inch cubes. You will need about 20 pieces for this recipe.

6

To assemble, take a skewer or toothpick and thread one cube of cheese followed by a small portion of the balsamic onion mixture. Repeat for all skewers.

7

Arrange the skewers on a serving platter. Garnish with a sprinkle of fresh thyme leaves if desired.

8

Serve immediately as an appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
62
cal
2.7g
protein
2.8g
carbs
4.6g
fat

Nutrition Facts

1 serving (29.7g)
Calories
62
% Daily Value*
Total Fat 4.6 g 6%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 114 mg 5%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.7 g
Protein 2.7 g 5%
Vitamin D 0.1 mcg 0%
Calcium 76 mg 6%
Iron 0.1 mg 1%
Potassium 38 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
17.1%%
65.3%%
Fat: 824 cal (65.3%%)
Protein: 216 cal (17.1%%)
Carbs: 222 cal (17.6%%)