Nutrition Facts for Balsamic onion and cheese picks

Balsamic Onion and Cheese Picks

Image of Balsamic Onion and Cheese Picks
Nutriscore Rating: 60/100

Elevate your appetizer game with these irresistible Balsamic Onion and Cheese Picks—a savory-sweet pairing that’s perfect for entertaining! Tender, caramelized red onions are slowly cooked with balsamic vinegar and a touch of brown sugar, creating a luscious, tangy topping that perfectly complements the rich creaminess of cheddar cheese. Skewered together into convenient bite-sized portions, these elegant hors d'oeuvres are as visually appealing as they are delicious. With just 10 minutes of prep time and a handful of simple ingredients, this recipe is both quick and crowd-pleasing. Ideal as a party starter or a sophisticated snack, these cheese picks can be garnished with fresh thyme for an extra touch of flavor and flair. Try them for your next gathering and watch them disappear!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large red onions
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 200 grams cheddar cheese (or any semi-firm cheese of choice)
  • 1 teaspoon fresh thyme leaves (optional, for garnish)
  • 20 pieces small skewers or toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and thinly slice the red onions into even half-moon slices.

2

Heat a medium skillet over medium heat and add the olive oil.

3

Add the sliced onions to the skillet and sauté for 5 minutes until softened.

4

Stir in the balsamic vinegar, brown sugar, salt, and black pepper. Reduce the heat to low and cook the onions for 15-20 minutes, stirring occasionally, until they are caramelized and syrupy. Remove from heat and let cool slightly.

5

Meanwhile, cut the cheddar cheese into 1-inch cubes. You will need about 20 pieces for this recipe.

6

To assemble, take a skewer or toothpick and thread one cube of cheese followed by a small portion of the balsamic onion mixture. Repeat for all skewers.

7

Arrange the skewers on a serving platter. Garnish with a sprinkle of fresh thyme leaves if desired.

8

Serve immediately as an appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1276
cal
54.9g
protein
61.3g
carbs
92.8g
fat

Nutrition Facts

1 serving (709.1g)
Calories
1276
% Daily Value*
Total Fat 92.8 g 119%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 2.7 g
Cholesterol 214 mg 71%
Sodium 2496 mg 109%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 7.6 g 27%
Total Sugars 39.1 g
Protein 54.9 g 110%
Vitamin D 1.1 mcg 5%
Calcium 1553 mg 119%
Iron 2.5 mg 14%
Potassium 928 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
16.9%%
64.2%%
Fat: 835 cal (64.2%%)
Protein: 219 cal (16.9%%)
Carbs: 245 cal (18.9%%)