Nutrition Facts for Balsamic cipolline onions

Balsamic Cipolline Onions

Image of Balsamic Cipolline Onions
Nutriscore Rating: 65/100

Elevate your next meal with the rich, sweet-savory sophistication of Balsamic Cipolline Onions. This simple yet elegant side dish features tender cipolline onions, caramelized to golden perfection, then braised in a glossy balsamic glaze infused with brown sugar, garlic, and fresh thyme. The balance of tangy vinegar and subtle sweetness transforms these humble pearl-like onions into a show-stopping accompaniment, perfect for pairing with roasted meats, creamy mashed potatoes, or crusty artisan bread. Ready in under an hour, this dish combines minimal effort with maximum flavor, making it a must-try for any culinary enthusiast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams cipolline onions
  • 120 ml balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 2 cloves garlic cloves
  • 3 sprigs fresh thyme sprigs
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 120 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the cipolline onions by blanching them first. Bring a pot of water to a boil, add the onions, and boil for 1-2 minutes. Drain and rinse under cold water. Trim the root ends and slip off the skins.

2

Heat the olive oil and butter in a large skillet or sauté pan over medium heat until the butter melts and starts to bubble.

3

Add the peeled cipolline onions to the pan. Cook for 5-7 minutes, turning occasionally, until they are golden brown and caramelized on most sides.

4

Add the minced garlic and cook for 1 minute, stirring until fragrant.

5

Sprinkle the brown sugar over the onions and stir to coat them evenly.

6

Pour in the balsamic vinegar and water, and then add the fresh thyme sprigs, salt, and black pepper.

7

Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the pan with a lid and let the onions braise for 30 minutes, stirring occasionally.

8

Remove the lid and simmer for an additional 5-10 minutes, allowing the balsamic sauce to reduce and thicken slightly.

9

Discard the thyme sprigs and taste to adjust seasoning, if necessary.

10

Serve warm as a side dish or spooned over roasted meat, mashed potatoes, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
846
cal
7.3g
protein
88.2g
carbs
52.5g
fat

Nutrition Facts

1 serving (833.6g)
Calories
846
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 62 mg 21%
Sodium 2426 mg 105%
Total Carbohydrate 88.2 g 32%
Dietary Fiber 9.3 g 33%
Total Sugars 56.9 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 3.6 mg 20%
Potassium 1088 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
3.4%%
55.3%%
Fat: 472 cal (55.3%%)
Protein: 29 cal (3.4%%)
Carbs: 352 cal (41.3%%)