Nutrition Facts for Grilled balsamic chicken

Grilled Balsamic Chicken

Image of Grilled Balsamic Chicken
Nutriscore Rating: 66/100

Fire up the grill and elevate your dinner game with this irresistible Grilled Balsamic Chicken recipe! Perfectly marinated in a tangy and slightly sweet blend of balsamic vinegar, olive oil, honey, garlic, and aromatic herbs like oregano and basil, these juicy chicken breasts are bursting with flavor in every bite. The quick prep time (just 10 minutes!) and simple cooking process make it an ideal choice for busy weeknights or relaxed summer barbecues. Grilled to perfection, this dish pairs beautifully with fresh salads or charred veggies for a wholesome and satisfying meal. Garnished with a sprinkle of fresh parsley, it’s as visually stunning as it is delicious. Discover how this grilled chicken recipe transforms humble ingredients into a standout entree that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cup balsamic vinegar
  • 0.25 cup olive oil
  • 2 tablespoons honey
  • 3 pieces garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare the marinade by whisking together balsamic vinegar, olive oil, honey, minced garlic, dried oregano, dried basil, salt, and black pepper in a medium-sized bowl.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 8 hours for maximum flavor.

3

Preheat your grill to medium-high heat (about 375Β°F to 400Β°F). Lightly oil the grill grates to prevent sticking.

4

Remove the chicken breasts from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

5

Place the chicken on the preheated grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165Β°F (75Β°C) and the chicken is no longer pink in the center.

6

Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes to retain its juices.

7

Garnish with freshly chopped parsley (optional) before serving. Serve immediately with your favorite sides, such as a salad or grilled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1905
cal
217.6g
protein
59.4g
carbs
81.2g
fat

Nutrition Facts

1 serving (932.6g)
Calories
1905
% Daily Value*
Total Fat 81.2 g 104%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 5.3 g
Cholesterol 592 mg 197%
Sodium 2911 mg 127%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 1.0 g 4%
Total Sugars 52.4 g
Protein 217.6 g 435%
Vitamin D 0.2 mcg 1%
Calcium 173 mg 13%
Iron 9.3 mg 52%
Potassium 2143 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
47.3%%
39.7%%
Fat: 730 cal (39.7%%)
Protein: 870 cal (47.3%%)
Carbs: 237 cal (12.9%%)