Nutrition Facts for Grilled balsamic chicken
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Grilled Balsamic Chicken

Image of Grilled Balsamic Chicken
Nutriscore Rating: 67/100

Fire up the grill and elevate your dinner game with this irresistible Grilled Balsamic Chicken recipe! Perfectly marinated in a tangy and slightly sweet blend of balsamic vinegar, olive oil, honey, garlic, and aromatic herbs like oregano and basil, these juicy chicken breasts are bursting with flavor in every bite. The quick prep time (just 10 minutes!) and simple cooking process make it an ideal choice for busy weeknights or relaxed summer barbecues. Grilled to perfection, this dish pairs beautifully with fresh salads or charred veggies for a wholesome and satisfying meal. Garnished with a sprinkle of fresh parsley, it’s as visually stunning as it is delicious. Discover how this grilled chicken recipe transforms humble ingredients into a standout entree that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 0.5 cup balsamic vinegar
  • 0.25 cup olive oil
  • 2 tablespoons honey
  • 3 pieces garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the marinade by whisking together balsamic vinegar, olive oil, honey, minced garlic, dried oregano, dried basil, salt, and black pepper in a medium-sized bowl.

2

Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are evenly coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 8 hours for maximum flavor.

3

Preheat your grill to medium-high heat (about 375°F to 400°F). Lightly oil the grill grates to prevent sticking.

4

Remove the chicken breasts from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

5

Place the chicken on the preheated grill. Cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.

6

Once cooked, remove the chicken from the grill and allow it to rest for 5 minutes to retain its juices.

7

Garnish with freshly chopped parsley (optional) before serving. Serve immediately with your favorite sides, such as a salad or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
474
cal
54.7g
protein
15.5g
carbs
20.0g
fat

Nutrition Facts

1 serving (234.8g)
Calories
474
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 625 mg 27%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 0.2 g 1%
Total Sugars 13.4 g
Protein 54.7 g 109%
Vitamin D 0.0 mcg 0%
Calcium 43 mg 3%
Iron 2.3 mg 13%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
47.6%%
38.9%%
Fat: 716 cal (38.9%%)
Protein: 875 cal (47.6%%)
Carbs: 248 cal (13.5%%)