Nutrition Facts for Baked tex mex loin chops
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Baked Tex Mex Loin Chops

Image of Baked Tex Mex Loin Chops
Nutriscore Rating: 63/100

Get ready to spice up your dinner routine with these flavorful Baked Tex Mex Loin Chops! This easy-to-make recipe features tender pork loin chops infused with a zesty marinade of lime juice, chili powder, cumin, and other bold spices. After a quick sear, the chops are topped with diced tomatoes, green chilies, and a melty layer of Mexican blend cheese before being baked to perfection. Perfectly tender and bursting with Tex Mex flair, these pork chops are garnished with fresh cilantro for a vibrant finish. Ready in just 40 minutes, this dish is ideal for a weeknight dinner or casual gathering. Serve it with fluffy rice, warm black beans, or a crisp salad for an irresistible, restaurant-quality meal straight from your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces pork loin chops
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded Mexican blend cheese
  • 1 can diced tomatoes with green chilies (e.g., Rotel)
  • 2 tablespoons cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork loin chops dry with paper towels and set aside.

3

In a small bowl, mix together olive oil, lime juice, chili powder, cumin, paprika, garlic powder, onion powder, dried oregano, salt, and black pepper to create a marinade paste.

4

Rub the marinade evenly over both sides of the pork loin chops.

5

Heat a large oven-safe skillet over medium-high heat. Add a splash of olive oil if needed to prevent sticking.

6

Sear the pork chops for 1-2 minutes per side until they develop a golden-brown crust. Remove the skillet from the heat.

7

Top each pork chop with an even layer of diced tomatoes with green chilies, then sprinkle shredded Mexican blend cheese over the top.

8

Transfer the skillet to the preheated oven and bake for 18-20 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).

9

Remove the skillet from the oven and let the chops rest for 5 minutes.

10

Garnish with chopped cilantro and serve warm. Pair with rice, beans, or a fresh salad for a complete Tex Mex meal.

Cooking Tip: Take your time with each step for the best results!
395
cal
29.0g
protein
7.4g
carbs
27.0g
fat

Nutrition Facts

1 serving (239.4g)
Calories
395
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 10.3 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 951 mg 41%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.4 g 5%
Total Sugars 2.2 g
Protein 29.0 g 58%
Vitamin D 0.1 mcg 1%
Calcium 240 mg 18%
Iron 1.9 mg 11%
Potassium 508 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
29.8%%
62.6%%
Fat: 975 cal (62.6%%)
Protein: 464 cal (29.8%%)
Carbs: 118 cal (7.6%%)