Nutrition Facts for Gringo chicken rice soup

Gringo Chicken Rice Soup

Image of Gringo Chicken Rice Soup
Nutriscore Rating: 74/100

Warm up with a hearty bowl of Gringo Chicken Rice Soupโ€”a Tex-Mex-inspired twist on classic comfort food. This soul-soothing soup combines tender shredded chicken, fluffy cooked rice, and a vibrant mix of ingredients like black beans, corn, and diced tomatoes with green chilies, all simmered in a flavorful broth spiced with cumin and chili powder. Fresh lime juice and cilantro add a zesty, herby finish, while optional toppings like shredded cheese and crunchy tortilla chips take it to the next level. Perfect for a cozy dinner, this one-pot wonder is easy to prepare in under an hour and serves 6, making it an ideal choice for family meals or meal prep. Whether youโ€™re craving a warm, satisfying dish or looking for a delicious way to spotlight Tex-Mex flavors, this chicken rice soup is sure to hit the spot!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
40 min
๐Ÿ•
Total Time
55 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

18 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 cups cooked white or brown rice
  • 8 cups chicken broth
  • 1 can (10 oz) diced tomatoes with green chilies (e.g., Rotel)
  • 1 cup corn kernels, drained (fresh, canned, or frozen)
  • 1 cup black beans, rinsed and drained
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 2 tablespoons lime juice
  • 1 quarter cup fresh cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.5 cup shredded cheddar or Mexican blend cheese (optional, for serving)
  • 1 handful tortilla chips (optional, for serving)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Season the chicken breasts lightly with salt and pepper. Add them to the pot and sear for 3-4 minutes per side until lightly browned. Remove the chicken and set aside.

3

In the same pot, add the diced onion and green bell pepper. Cook for 3-4 minutes until they begin to soften.

4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

5

Pour in the chicken broth, diced tomatoes with green chilies, corn, and black beans. Stir to combine.

6

Add the ground cumin and chili powder for that Tex-Mex flavor kick.

7

Return the chicken breasts to the pot. Bring the soup to a gentle boil, then reduce the heat to a simmer. Cover and let cook for 25 minutes, or until the chicken is fully cooked.

8

Remove the chicken breasts and shred them using two forks. Return the shredded chicken to the pot.

9

Stir in the cooked rice, lime juice, and chopped cilantro. Season with additional salt and pepper to taste.

10

Let the soup simmer for another 5 minutes to allow the flavors to meld together.

11

Ladle into bowls and, if desired, top with shredded cheese and crumbled tortilla chips for added texture and flavor.

12

Serve hot and enjoy your comforting Gringo Chicken Rice Soup!

โšก
Cooking Tip: Take your time with each step for the best results!
2336
cal
193.2g
protein
268.2g
carbs
59.9g
fat

Nutrition Facts

1 serving (4069.4g)
Calories
2336
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 1.3 g
Cholesterol 356 mg 119%
Sodium 7366 mg 320%
Total Carbohydrate 268.2 g 98%
Dietary Fiber 38.4 g 137%
Total Sugars 35.5 g
Protein 193.2 g 386%
Vitamin D 0.4 mcg 2%
Calcium 978 mg 75%
Iron 27.8 mg 154%
Potassium 5357 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
32.4%%
22.6%%
Fat: 539 cal (22.6%%)
Protein: 772 cal (32.4%%)
Carbs: 1072 cal (45.0%%)