Nutrition Facts for Baked salmon with mascarpone spinach
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Baked Salmon with Mascarpone Spinach

Image of Baked Salmon with Mascarpone Spinach
Nutriscore Rating: 58/100

Elevate your weeknight dinner routine with this luxurious Baked Salmon with Mascarpone Spinach! This recipe combines tender, flaky salmon fillets with a rich and creamy layer of mascarpone-infused spinach, infused with a hint of garlic and a bright splash of lemon juice. Topped with a golden, buttery breadcrumb and Parmesan crust, each bite delivers a perfect balance of textures and flavors. Ready in just 40 minutes, this dish is perfect for impressing guests or indulging in a gourmet meal at home. Pair it with roasted vegetables, rice, or a crisp salad for a complete meal that’s as nutritious as it is delicious. Whether you’re a seafood enthusiast or trying something new, this recipe is a show-stopping way to enjoy baked salmon.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6 ounces each) salmon fillets
  • 5 cups baby spinach
  • 8 ounces mascarpone cheese
  • 3 pieces (minced) garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.25 cup (grated) Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.33 cup breadcrumbs
  • 2 tablespoons (melted) unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Rinse the salmon fillets under cold water and pat them dry with paper towels. Season both sides with a pinch of salt and black pepper, then place them skin-side down on the prepared baking sheet.

3

Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Sauté the minced garlic for 30 seconds, or until fragrant. Add the baby spinach and cook until wilted, about 2-3 minutes.

4

Reduce the heat to low and stir in the mascarpone cheese until melted and creamy. Add the lemon juice, 1/4 teaspoon of salt, and a pinch of black pepper. Mix well and remove from heat.

5

Spoon the mascarpone spinach mixture evenly onto the top of each salmon fillet, spreading it out gently.

6

In a small bowl, mix together the breadcrumbs, grated Parmesan cheese, melted butter, and 1 tablespoon of olive oil. Sprinkle this mixture evenly over the mascarpone spinach layer on each salmon fillet.

7

Bake the salmon in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The breadcrumb topping should be golden and crisp.

8

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

9

Serve warm with a side of roasted vegetables, rice, or a light salad. Enjoy your Baked Salmon with Mascarpone Spinach!

Cooking Tip: Take your time with each step for the best results!
738
cal
43.4g
protein
11.4g
carbs
58.7g
fat

Nutrition Facts

1 serving (301.2g)
Calories
738
% Daily Value*
Total Fat 58.7 g 75%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 0.0 g
Cholesterol 157 mg 52%
Sodium 778 mg 34%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 2.7 g 10%
Total Sugars 2.7 g
Protein 43.4 g 87%
Vitamin D 0.1 mcg 0%
Calcium 186 mg 14%
Iron 2.7 mg 15%
Potassium 84 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.1%%
23.3%%
70.6%%
Fat: 2111 cal (70.6%%)
Protein: 695 cal (23.3%%)
Carbs: 182 cal (6.1%%)