Nutrition Facts for Badam halwa

Badam Halwa

Image of Badam Halwa
Nutriscore Rating: 48/100

Indulge in the luxurious sweetness of **Badam Halwa**, a traditional Indian dessert made with the finest raw almonds, rich ghee, and aromatic saffron. This melt-in-your-mouth delicacy boasts a velvety texture complemented by the nutty crunch of chopped almonds as garnish. Infused with the warmth of cardamom and the golden hue of saffron, this dessert is not just a treat for the palate but also a feast for the eyes. Perfect for festive celebrations or a special indulgence, this Badam Halwa recipe takes just 45 minutes from start to finish. With its wholesome ingredients and authentic preparation, this gluten-free dessert is bound to impress your guests. Serve it warm and let every spoonful transport you to the world of royal Indian flavors. Ideal for those searching for **traditional Indian sweets**, **almond halwa recipes**, and **easy festive desserts**, this recipe is as timeless as it is tempting!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Raw almonds
  • 0.5 cup Ghee
  • 1 cup Sugar
  • 1 cup Milk
  • 10 strands Saffron strands
  • 0.25 teaspoon Cardamom powder
  • 0.5 cup Water
  • 2 tablespoons Chopped almonds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Start by soaking the raw almonds in hot water for about 30 minutes. This will help in removing the skin easily.

2

Drain the soaked almonds and peel off the skin. The almonds should be white and smooth after peeling.

3

Grind the peeled almonds with 0.5 cup of water to form a coarse paste. Ensure it is not too smooth to preserve a bit of texture in the halwa.

4

In a small bowl, soak the saffron strands in 2 tablespoons of warm milk. Set aside to infuse the color and flavor.

5

In a heavy-bottomed pan, add the almond paste and milk. Cook on a medium-low flame while stirring continuously to prevent it from sticking to the pan.

6

After about 10 minutes, add sugar to the almond mixture and mix well. Continue to cook, stirring frequently, until the mixture starts thickening.

7

Add the saffron-infused milk and mix thoroughly. You will notice the mixture gradually turning a golden hue due to the saffron.

8

Stir in the ghee gradually, adding only a tablespoon at a time while constantly stirring the halwa. This will take around 10-15 minutes as the mixture absorbs the ghee and the halwa starts leaving the sides of the pan.

9

Once the ghee is fully incorporated and the halwa has a glossy consistency, add the cardamom powder and mix well.

10

Cook for another 2-3 minutes and then remove from heat. Transfer the Badam Halwa to a serving bowl.

11

Garnish the halwa with chopped almonds and serve warm. Enjoy this delightfully rich dessert with your family and friends!

Cooking Tip: Take your time with each step for the best results!
2869
cal
41.1g
protein
245.0g
carbs
195.4g
fat

Nutrition Facts

1 serving (831.7g)
Calories
2869
% Daily Value*
Total Fat 195.4 g 251%
Saturated Fat 81.0 g 405%
Polyunsaturated Fat 17.5 g
Cholesterol 342 mg 114%
Sodium 103 mg 4%
Total Carbohydrate 245.0 g 89%
Dietary Fiber 19.6 g 70%
Total Sugars 218.3 g
Protein 41.1 g 82%
Vitamin D 2.7 mcg 13%
Calcium 734 mg 56%
Iron 6.0 mg 33%
Potassium 1532 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
5.7%%
60.6%%
Fat: 1758 cal (60.6%%)
Protein: 164 cal (5.7%%)
Carbs: 980 cal (33.8%%)