Nutrition Facts for Awsome ribs
Blog Research API Download App

Awsome Ribs

Image of Awsome Ribs
Nutriscore Rating: 55/100

Get ready to sink your teeth into these mouthwatering Awsome Ribs, a smoky-sweet sensation that's perfect for any barbecue lover! Featuring tender pork baby back ribs coated in a flavorful homemade dry rub of paprika, brown sugar, garlic, and a hint of cayenne for a subtle kick, this recipe delivers fall-off-the-bone perfection. Slow-baked in the oven for hours and finished on the grill with a rich, caramelized barbecue sauce glaze, these ribs are irresistibly juicy and packed with smoky, charred goodness. Ready in just a few easy steps, this crowd-pleasing dish is ideal for weekend cookouts or family dinners. Serve them hot with classic sides like coleslaw or cornbread for the ultimate finger-licking feast!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 racks Pork baby back ribs
  • 2 tablespoons Paprika
  • 2 tablespoons Brown sugar
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Cayenne pepper
  • 1 tablespoon Olive oil
  • 1.5 cups Barbecue sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 300Β°F (150Β°C).

2

Remove the membrane from the underside of the ribs by sliding a knife under it and pulling it off carefully.

3

In a small bowl, mix together paprika, brown sugar, garlic powder, onion powder, black pepper, salt, and cayenne pepper to create the dry rub.

4

Pat the ribs dry with a paper towel, then rub them with olive oil. Generously apply the dry rub over both sides of the ribs, pressing it into the meat.

5

Wrap the racks of ribs tightly in aluminum foil, ensuring there are no leaks. Place them on a baking sheet with the curved side facing up.

6

Bake in the preheated oven for 2.5 to 3 hours, or until the meat is tender and starts to pull away from the bones.

7

Carefully remove the ribs from the oven, then unwrap and discard the foil.

8

Preheat your grill to medium-high heat. Alternatively, you can use your oven's broiler if you don’t have a grill.

9

Brush the ribs generously with barbecue sauce on both sides.

10

Grill the ribs for 5–8 minutes per side, or until the barbecue sauce is caramelized and slightly charred, but watch closely to avoid burning.

11

Remove the ribs from the grill and let them rest for 5 minutes before slicing into individual portions.

12

Serve hot with extra barbecue sauce on the side and your favorite accompaniments, such as coleslaw or cornbread.

⚑
Cooking Tip: Take your time with each step for the best results!
1423
cal
97.0g
protein
53.7g
carbs
92.8g
fat

Nutrition Facts

1 serving (521.4g)
Calories
1423
% Daily Value*
Total Fat 92.8 g 119%
Saturated Fat 33.4 g 167%
Polyunsaturated Fat 0.0 g
Cholesterol 308 mg 103%
Sodium 1869 mg 81%
Total Carbohydrate 53.7 g 20%
Dietary Fiber 2.6 g 9%
Total Sugars 41.2 g
Protein 97.0 g 194%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 6.3 mg 35%
Potassium 1474 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
26.9%%
58.2%%
Fat: 3346 cal (58.2%%)
Protein: 1548 cal (26.9%%)
Carbs: 856 cal (14.9%%)