Nutrition Facts for Awesome slush punch

Awesome Slush Punch

Image of Awesome Slush Punch
Nutriscore Rating: 69/100

Quench your thirst with this refreshingly sweet and tangy Awesome Slush Punch, a crowd-pleasing beverage perfect for parties, holidays, or summer gatherings. This vibrant punch combines juicy pineapple and orange juices with zesty frozen lemonade concentrate and a fizzy splash of lemon-lime soda for a delightful balance of flavors. A touch of homemade simple syrup ensures just the right amount of sweetness, while freezing the mixture creates a perfectly slushy texture that's guaranteed to impress. Ready in just 15 minutes of prep and easily serving 20, this make-ahead, freezer-friendly punch brings convenience and flavor together in one irresistible sip. Serve it in glasses or a festive punch bowl and watch your guests go back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 46 ounces Pineapple juice
  • 12 ounces Orange juice
  • 2 liters Lemon-lime soda (e.g., Sprite or 7-Up)
  • 2 cups White sugar
  • 6 cups Water
  • 6 ounces Frozen lemonade concentrate
  • 6 ounces Frozen orange juice concentrate
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large pot or heatproof bowl, combine the water and white sugar. Stir until the sugar dissolves completely to create a simple syrup.

2

Stir in the frozen lemonade concentrate, frozen orange juice concentrate, pineapple juice, and orange juice. Mix well until all concentrates are fully dissolved and integrated.

3

Pour the mixture into a large, freezer-safe container. Cover the container and place it in the freezer. Freeze for at least 4-6 hours or overnight until the mixture becomes slushy.

4

Before serving, use a fork to break apart the frozen punch into a slushy consistency.

5

Scoop the slush mixture into individual glasses or a punch bowl. Pour lemon-lime soda over the slush until the glass or bowl is filled to your desired level.

6

Serve immediately and enjoy the refreshing, fruity goodness!

Cooking Tip: Take your time with each step for the best results!
1020
cal
3.9g
protein
265.1g
carbs
1.3g
fat

Nutrition Facts

1 serving (3950.3g)
Calories
1020
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 305 mg 13%
Total Carbohydrate 265.1 g 96%
Dietary Fiber 1.5 g 5%
Total Sugars 256.0 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 0.4 mg 2%
Potassium 929 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.5%%
1.4%%
1.1%%
Fat: 11 cal (1.1%%)
Protein: 15 cal (1.4%%)
Carbs: 1060 cal (97.5%%)