Nutrition Facts for Apple walnut bars

Apple Walnut Bars

Image of Apple Walnut Bars
Nutriscore Rating: 41/100

Indulge in the comforting flavors of fall with these irresistible Apple Walnut Bars, a perfect blend of soft, buttery texture and warm, spiced sweetness. Packed with chunks of fresh, juicy apples and crunchy chopped walnuts, these bars are delicately infused with cinnamon for a cozy aroma that fills your kitchen as they bake. Quick and easy to make in just 45 minutes, including prep time, this recipe is ideal for a crowd-pleasing dessert or afternoon treat. Whether served as-is or paired with a scoop of vanilla ice cream, these bars are a deliciously moist and flavorful twist on classic apple desserts. Plus, they’re easy to store, making them great for snacking throughout the week!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cups Unsalted butter, melted
  • 1 cup Brown sugar, packed
  • 0.25 cups Granulated sugar
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 2 medium Apples, peeled, cored, and diced
  • 0.75 cups Chopped walnuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease or line a 9x9-inch baking pan with parchment paper.

2

In a medium mixing bowl, whisk together the flour, baking powder, cinnamon, and salt. Set aside.

3

In a large mixing bowl, combine the melted butter, brown sugar, and granulated sugar. Whisk until smooth.

4

Add the eggs and vanilla extract to the butter-sugar mixture and whisk until fully incorporated.

5

Gradually add the dry ingredients into the wet ingredients, mixing with a spatula until just combined. Be careful not to overmix.

6

Fold in the diced apples and chopped walnuts until evenly distributed in the batter.

7

Pour the batter into the prepared baking pan and spread it out evenly.

8

Bake in the preheated oven for 28–32 minutes, or until a toothpick inserted into the center comes out clean.

9

Allow the bars to cool in the pan for 10 minutes, then transfer them to a wire rack to cool completely before slicing.

10

Cut into 12 equal pieces and serve. Store any leftovers in an airtight container at room temperature for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
3005
cal
47.1g
protein
350.3g
carbs
165.8g
fat

Nutrition Facts

1 serving (696.3g)
Calories
3005
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 69.4 g 347%
Polyunsaturated Fat 0.0 g
Cholesterol 630 mg 210%
Sodium 1838 mg 80%
Total Carbohydrate 350.3 g 127%
Dietary Fiber 12.1 g 43%
Total Sugars 197.8 g
Protein 47.1 g 94%
Vitamin D 2.1 mcg 10%
Calcium 356 mg 27%
Iron 13.9 mg 77%
Potassium 999 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
6.1%%
48.4%%
Fat: 1492 cal (48.4%%)
Protein: 188 cal (6.1%%)
Carbs: 1401 cal (45.5%%)