Nutrition Facts for Sweet potato krispies casserole

Sweet Potato Krispies Casserole

Image of Sweet Potato Krispies Casserole
Nutriscore Rating: 56/100

Get ready to elevate your holiday table with this irresistible Sweet Potato Krispies Casserole! This crowd-pleasing recipe combines creamy, cinnamon-spiced mashed sweet potatoes with a buttery, nutty layer of crispy rice cereal and pecans, all crowned with a gooey layer of toasted mini marshmallows. Every bite strikes the perfect balance between sweet and savory, with hints of brown sugar and vanilla rounding out its rich, comforting flavor. Quick to prepare in just under an hour, this casserole is the ultimate Thanksgiving side dish or a delightful addition to any festive gathering. Serve it warm, and watch this showstopping dish disappear in record time!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 medium sweet potatoes
  • 6 tablespoons unsalted butter
  • 0.5 cup brown sugar
  • 0.25 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 1 egg
  • 2 cups crispy rice cereal
  • 1 cup pecans
  • 1 cup mini marshmallows
  • 3 tablespoons honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish and set aside.

2

Peel and cube the sweet potatoes. Place them in a large pot of water and bring to a boil. Cook for 15-20 minutes, or until tender when pierced with a fork.

3

Drain the sweet potatoes and transfer them to a large mixing bowl. Mash until smooth.

4

Stir in 4 tablespoons of melted butter, brown sugar, heavy cream, cinnamon, vanilla extract, salt, and the egg. Mix well to combine.

5

Pour the sweet potato mixture into the prepared baking dish and spread evenly.

6

In a separate bowl, mix the crispy rice cereal, chopped pecans, honey, and the remaining 2 tablespoons of melted butter. Stir until evenly coated.

7

Sprinkle the rice cereal mixture evenly over the sweet potato base. Add mini marshmallows on top, spreading them across the surface.

8

Bake in the preheated oven for 15-20 minutes, or until the topping is golden and the marshmallows are lightly toasted.

9

Remove from the oven and let the casserole cool for about 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3743
cal
39.9g
protein
523.5g
carbs
175.0g
fat

Nutrition Facts

1 serving (1279.3g)
Calories
3743
% Daily Value*
Total Fat 175.0 g 224%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 23.3 g
Cholesterol 442 mg 147%
Sodium 3180 mg 138%
Total Carbohydrate 523.5 g 190%
Dietary Fiber 26.6 g 95%
Total Sugars 214.0 g
Protein 39.9 g 80%
Vitamin D 1.2 mcg 6%
Calcium 357 mg 27%
Iron 36.7 mg 204%
Potassium 881 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
4.2%%
41.1%%
Fat: 1575 cal (41.1%%)
Protein: 159 cal (4.2%%)
Carbs: 2094 cal (54.7%%)