Apple Cream Smoothie
Indulge in the creamy, perfectly spiced sweetness of an Apple Cream Smoothie—a delightful blend of fresh apple, velvety Greek yogurt, and a hint of warm cinnamon. This quick and easy smoothie recipe comes together in just 5 minutes, making it the ideal choice for a nutritious breakfast or an afternoon treat. Sweetened naturally with honey or maple syrup and customizable with your choice of milk, this smoothie is as wholesome as it is delicious. Top it off with a dollop of whipped cream and a sprinkle of cinnamon for an extra touch of indulgence. Packed with fall-inspired flavor, this Apple Cream Smoothie is a refreshing twist on seasonal favorites, perfect for smoothie enthusiasts looking for something unique and satisfying!
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Recipe Information
Ingredients
- 1 piece Apple (medium, peeled and cored)
- 0.5 cup Greek yogurt (plain, unsweetened)
- 0.5 cup Milk (dairy or non-dairy)
- 1 tablespoon Honey (or maple syrup)
- 0.25 teaspoon Cinnamon
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 2 tablespoons Whipped cream (optional, for topping)
- 1 pinch Ground cinnamon (optional, for garnish)
Instructions
Peel, core, and chop the apple into small pieces for easier blending.
Add the chopped apple, Greek yogurt, milk, honey, cinnamon, vanilla extract, and ice cubes into a blender.
Blend on high speed until smooth and creamy. If the smoothie is too thick, add a splash of milk and blend again.
Taste and adjust sweetness by adding more honey if needed.
Pour the smoothie into a glass.
Optionally, top with whipped cream and a pinch of ground cinnamon for garnish.
Serve immediately and enjoy!
Nutrition Facts
Calories |
152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 23.3 g | ||
| Protein | 4.4 g | 9% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 191 mg | 15% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
