Nutrition Facts for Apple cranberry cottage cheese

Apple Cranberry Cottage Cheese

Image of Apple Cranberry Cottage Cheese
Nutriscore Rating: 72/100

Indulge in the perfect balance of creamy, fruity, and nutty flavors with this quick and refreshing Apple Cranberry Cottage Cheese recipe. In just 10 minutes, you’ll create a nutrient-packed dish featuring diced, crisp apples, tangy dried cranberries, rich honey, and a hint of warm ground cinnamon, all layered atop velvety cottage cheese. Optional walnuts or pecans add a delightful crunch that complements the smooth texture. Whether enjoyed as a wholesome breakfast, a satisfying snack, or a light dessert, this no-cook recipe is bursting with flavor and nutrition. Perfect for busy mornings or mid-day cravings, it’s a simple yet elegant choice that’s ready to serve in minutes. Keywords: Apple Cottage Cheese recipe, healthy snack, quick breakfast, cranberry and cinnamon dish.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Cottage cheese
  • 1 piece Apple (medium, diced)
  • 2 tablespoons Dried cranberries
  • 1 teaspoon Honey
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Chopped walnuts or pecans (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Start by washing and dicing the apple into small, bite-sized pieces. Leave the skin on for added texture and nutrients, if desired.

2

In a medium bowl, add the cottage cheese.

3

Top the cottage cheese with the diced apple and dried cranberries.

4

Drizzle the honey evenly over the mixture.

5

Sprinkle the ground cinnamon on top for added flavor and aroma.

6

If desired, add chopped walnuts or pecans for a crunchy texture.

7

Gently mix all the ingredients together to distribute the flavors evenly, or leave layered for a visually appealing presentation.

8

Divide the mixture into two serving bowls or plates and enjoy immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
419
cal
17.7g
protein
67.6g
carbs
11.0g
fat

Nutrition Facts

1 serving (470.0g)
Calories
419
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 498 mg 22%
Total Carbohydrate 67.6 g 25%
Dietary Fiber 7.1 g 25%
Total Sugars 55.5 g
Protein 17.7 g 35%
Vitamin D 0.2 mcg 1%
Calcium 142 mg 11%
Iron 0.7 mg 4%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.4%%
16.1%%
22.5%%
Fat: 99 cal (22.5%%)
Protein: 70 cal (16.1%%)
Carbs: 270 cal (61.4%%)