Nutrition Facts for Gluten free apple cherry cranberry coconut pecan granola muffin
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Gluten Free Apple Cherry Cranberry Coconut Pecan Granola Muffin

Image of Gluten Free Apple Cherry Cranberry Coconut Pecan Granola Muffin
Nutriscore Rating: 65/100

Bursting with flavor and wholesome goodness, these Gluten-Free Apple Cherry Cranberry Coconut Pecan Granola Muffins are the ultimate treat for breakfast or snacking. Packed with nutrient-rich ingredients like diced apples, tart dried cherries and cranberries, crunchy pecans, and shredded coconut, these muffins offer a delightful medley of textures in every bite. Lightly sweetened with honey and made moist with unsweetened applesauce, they're a healthier option that's naturally gluten-free and customizable with your choice of dairy or non-dairy milk. Perfectly spiced with a hint of cinnamon and dotted with gluten-free granola for extra crunch, these muffins are both satisfying and energizing. Whether served warm straight from the oven or enjoyed as an on-the-go treat, they're a crowd-pleasing way to start your day!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1.5 cups Gluten-free all-purpose flour
  • 1 cup Granola (gluten-free)
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 1 large Egg
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Milk (dairy or non-dairy)
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 1 medium Apple (peeled, cored, and diced)
  • 0.25 cup Dried cherries
  • 0.25 cup Dried cranberries
  • 0.25 cup Shredded coconut (unsweetened)
  • 0.5 cup Chopped pecans
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.

2

In a large mixing bowl, whisk together the gluten-free all-purpose flour, granola, baking powder, baking soda, cinnamon, and salt.

3

In a separate medium-sized bowl, beat the egg lightly. Stir in the applesauce, milk, honey, and vanilla extract until well combined.

4

Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; the batter will be thick.

5

Fold in the diced apple, dried cherries, dried cranberries, shredded coconut, and chopped pecans. Ensure the mix-ins are evenly distributed throughout the batter.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftover muffins in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
258
cal
4.5g
protein
39.5g
carbs
9.5g
fat

Nutrition Facts

1 serving (93.3g)
Calories
258
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 198 mg 9%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 3.8 g 14%
Total Sugars 16.8 g
Protein 4.5 g 9%
Vitamin D 0.2 mcg 1%
Calcium 34 mg 3%
Iron 1.0 mg 6%
Potassium 156 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
6.9%%
32.6%%
Fat: 1022 cal (32.6%%)
Protein: 215 cal (6.9%%)
Carbs: 1896 cal (60.5%%)