Nutrition Facts for Almond chicken salad for dips sandwiches
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Almond Chicken Salad for Dips Sandwiches

Image of Almond Chicken Salad for Dips Sandwiches
Nutriscore Rating: 68/100

Elevate your lunch game with this Almond Chicken Salad designed for dips and sandwiches—a versatile and irresistibly creamy dish that’s perfect for any occasion. This easy-to-make recipe combines tender cooked chicken with a luscious dressing made from tangy Greek yogurt, rich mayonnaise, and just a hint of Dijon mustard and fresh lemon juice for brightness. Toasted sliced almonds add a satisfying crunch, while diced celery, red onion, and parsley deliver bursts of freshness in every bite. Whether you’re scooping it up with crisp crackers and veggies for a crowd-pleasing appetizer or layering it between bread or wraps for a hearty meal, this chicken salad is a winner. Ready in just 15 minutes, it’s the ultimate blend of simplicity and gourmet flair, making it a go-to recipe for picnics, lunches, or quick weeknight meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cooked chicken (shredded or diced)
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt (plain)
  • 0.5 cup Sliced almonds (toasted)
  • 0.5 cup Celery (chopped)
  • 0.25 cup Red onion (finely chopped)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing your ingredients. Cook and shred or dice the chicken if it is not already pre-cooked. Chop the celery, red onion, and parsley, and toast the sliced almonds in a dry skillet over medium heat until golden brown and fragrant.

2

In a large mixing bowl, combine mayonnaise, Greek yogurt, Dijon mustard, and lemon juice. Whisk together until smooth and creamy.

3

Add the shredded or diced chicken, toasted almonds, chopped celery, red onion, and parsley to the bowl. Mix gently to evenly coat all ingredients with the creamy dressing.

4

Season the chicken salad with salt and freshly ground black pepper. Taste and adjust the seasonings as needed.

5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve the almond chicken salad as a dip with crackers, vegetables, or tortilla chips. Alternatively, use it as a filling for sandwiches, wraps, or lettuce cups.

7

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
509
cal
42.4g
protein
5.7g
carbs
34.8g
fat

Nutrition Facts

1 serving (210.8g)
Calories
509
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 579 mg 25%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 2.1 g 8%
Total Sugars 1.9 g
Protein 42.4 g 85%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 1.9 mg 11%
Potassium 521 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
33.5%%
62.0%%
Fat: 1251 cal (62.0%%)
Protein: 676 cal (33.5%%)
Carbs: 90 cal (4.5%%)