Nutrition Facts for All saints summer supper maryland crab cakes
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All Saints Summer Supper Maryland Crab Cakes

Image of All Saints Summer Supper Maryland Crab Cakes
Nutriscore Rating: 62/100

Savor the taste of summer with these irresistible All Saints Summer Supper Maryland Crab Cakes, a classic coastal dish bursting with fresh flavors and perfect for warm-weather gatherings. Made with succulent jumbo lump crab meat, a hint of zesty Old Bay seasoning, and a touch of Dijon mustard for depth, these crab cakes are delicately bound with panko breadcrumbs to ensure a golden-crisp exterior while keeping the inside tender and packed with crab's sweet, natural taste. A quick chill elevates their texture, while a buttery pan-fried finish makes them utterly crave-worthy. Ready in just 30 minutes, these easy-to-make Maryland-style crab cakes are ideal served with lemon wedges, creamy tartar sauce, or a refreshing summer salad for a light yet indulgent meal. Indulge in this coastal favorite and impress your guests with its authentic flavor and elegant simplicity!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 pound Jumbo lump crab meat
  • 0.25 cup Mayonnaise
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1.5 teaspoons Old Bay seasoning
  • 1 unit Large egg
  • 1 tablespoon Fresh parsley, finely chopped
  • 0.5 cup Panko breadcrumbs
  • 0.5 unit Lemon, juiced
  • 2 tablespoons Butter
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Carefully pick through the jumbo lump crab meat to remove any shells, being careful not to break apart the crab lumps.

2

In a large mixing bowl, combine the mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, egg, fresh parsley, and lemon juice. Mix until fully incorporated.

3

Gently fold the crab meat and panko breadcrumbs into the wet mixture until just combined. Be careful not to overmix to preserve the chunks of crab meat.

4

Shape the crab mixture into 4 equal-sized patties about 3 inches in diameter and 1 inch thick. Place the patties on a parchment-lined plate or tray and refrigerate for 15-20 minutes to firm up.

5

Heat a large skillet over medium heat and add the butter and vegetable oil. Allow the butter to melt and the oil to heat until shimmering.

6

Carefully place the chilled crab cake patties into the skillet. Fry for 3-4 minutes on each side, or until golden brown and crispy.

7

Transfer the cooked crab cakes to a paper towel-lined plate to drain excess oil.

8

Serve warm with lemon wedges, tartar sauce, or a light summer salad.

⚑
Cooking Tip: Take your time with each step for the best results!
397
cal
25.9g
protein
12.1g
carbs
27.0g
fat

Nutrition Facts

1 serving (178.7g)
Calories
397
% Daily Value*
Total Fat 27.0 g 35%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.3 g
Cholesterol 127 mg 42%
Sodium 780 mg 34%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 1.4 g
Protein 25.9 g 52%
Vitamin D 0.3 mcg 2%
Calcium 102 mg 8%
Iron 2.0 mg 11%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
26.3%%
61.5%%
Fat: 969 cal (61.5%%)
Protein: 414 cal (26.3%%)
Carbs: 193 cal (12.3%%)