All Purpose Hawaiian Marinade
Transport your taste buds to the islands with this irresistible All Purpose Hawaiian Marinade, a versatile blend that infuses any dish with bold, tropical flavors! Featuring the perfect balance of savory soy sauce, sweet pineapple juice, and rich brown sugar, this marinade is elevated by the fresh zest of grated ginger, fragrant minced garlic, and the nutty richness of sesame oil. A touch of rice vinegar adds tangy brightness, while crushed red pepper flakes deliver optional heat for spice lovers. Thinly sliced green onions round out this vibrant, aromatic concoction, making it ideal for marinating chicken, beef, seafood, tofu, or vegetables. Ready in just 10 minutes, this Hawaiian-inspired recipe is your go-to solution for grilling, roasting, or sautéing with elevated island-style flair. Make it fresh or store it for up to five days—either way, every bite bursts with sweet and savory tropical notes.
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Recipe Information
Ingredients
- 0.5 cup Soy sauce
- 0.5 cup Pineapple juice
- 0.25 cup Brown sugar
- 1 tablespoon Ginger, freshly grated
- 2 cloves Garlic, minced
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 0.5 teaspoon Crushed red pepper flakes (optional)
- 2 stalks Green onions, thinly sliced
Instructions
In a medium-sized mixing bowl, combine the soy sauce, pineapple juice, and brown sugar. Whisk together until the sugar is fully dissolved.
Add the freshly grated ginger, minced garlic, sesame oil, rice vinegar, and red pepper flakes (if using). Stir well to combine.
Fold in the sliced green onions for added freshness and flavor.
Use immediately as a marinade for your desired protein or vegetables, or transfer to an airtight container and refrigerate for up to 5 days.
To use: Pour the marinade over chicken, beef, seafood, tofu, or vegetables and allow to marinate in the refrigerator for 2-4 hours. For best results, turn the items occasionally to ensure even coating.
Cook or grill your marinated ingredients as desired, savoring the sweet and savory tropical notes of this Hawaiian-inspired marinade.
Nutrition Facts
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4624 mg | 201% | |
| Total Carbohydrate | 64.6 g | 23% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 53.4 g | ||
| Protein | 12.7 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 116 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 736 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
