Nutrition Facts for All purpose crab stuffing

All Purpose Crab Stuffing

Image of All Purpose Crab Stuffing
Nutriscore Rating: 65/100

Elevate your meals with this rich and versatile All Purpose Crab Stuffing, a mouthwatering blend of fresh lump crab meat, fragrant sautéed vegetables, and classic seasonings like Old Bay and Dijon mustard. Perfectly balanced with creamy mayonnaise, a hint of lemon juice, and fresh parsley, this stuffing strikes the perfect harmony of flavors and textures. Whether baked as a standalone side dish or used to enhance proteins like fish, chicken, or mushrooms, this dish is a showstopper that takes just 15 minutes to prepare. With its golden, breadcrumb-topped finish and indulgently savory taste, this crab stuffing is sure to become a favorite for dinner parties and family meals alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound lump crab meat
  • 4 tablespoons butter
  • 1 medium, finely chopped yellow onion
  • 2 finely chopped celery stalks
  • 2 minced garlic cloves
  • 1 cup breadcrumbs
  • 0.5 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons, finely chopped fresh parsley
  • 2 teaspoons old bay seasoning
  • 1 tablespoon lemon juice
  • 1 large, beaten egg
  • 0.5 teaspoon (or to taste) salt
  • 0.25 teaspoon (or to taste) black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) if using this stuffing as a baked side dish or to stuff into proteins for roasting.

2

In a medium skillet, melt the butter over medium heat. Add the finely chopped onion and celery. Sauté for 4-5 minutes until softened and translucent.

3

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant. Remove from heat and allow the mixture to cool slightly.

4

In a large mixing bowl, combine the lump crab meat, breadcrumbs, mayonnaise, Dijon mustard, parsley, old bay seasoning, lemon juice, and the cooled onion-celery mixture.

5

Gently fold the mixture together, being careful not to break up the crab meat too much.

6

Add the beaten egg and mix to bind the stuffing. Adjust the texture by adding more breadcrumbs if the mixture seems too wet, or a little more mayonnaise if it's too dry.

7

Season the mixture with salt and black pepper to taste.

8

If baking as a standalone dish, transfer the stuffing to a greased baking dish and bake for 20 minutes, or until golden brown on top.

9

Alternatively, stuff the mixture into your protein of choice (e.g., fish fillets, chicken breasts, or mushrooms) before cooking as desired.

10

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2331
cal
107.4g
protein
135.5g
carbs
155.2g
fat

Nutrition Facts

1 serving (1424.2g)
Calories
2331
% Daily Value*
Total Fat 155.2 g 199%
Saturated Fat 38.2 g 191%
Polyunsaturated Fat 3.4 g
Cholesterol 709 mg 236%
Sodium 6382 mg 277%
Total Carbohydrate 135.5 g 49%
Dietary Fiber 13.9 g 50%
Total Sugars 21.6 g
Protein 107.4 g 215%
Vitamin D 1.6 mcg 8%
Calcium 647 mg 50%
Iron 11.9 mg 66%
Potassium 3186 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
18.1%%
59.0%%
Fat: 1396 cal (59.0%%)
Protein: 429 cal (18.1%%)
Carbs: 542 cal (22.9%%)