Nutrition Facts for Loveless dry rub

Loveless Dry Rub

Image of Loveless Dry Rub
Nutriscore Rating: 54/100

Elevate your barbecue game with the irresistible flavor of Loveless Dry Rubβ€”a perfectly balanced blend of smoky paprika, sweet brown sugar, and a touch of heat from cayenne pepper. This versatile spice mix is enhanced with aromatic garlic and onion powders, earthy cumin, and a hint of oregano for a depth of flavor that transforms any cut of meat into a masterpiece. Quick to prepare and easy to store, this all-purpose dry rub is ideal for ribs, chicken, pork, or steak, creating a bold crust that locks in juices and delivers a savory punch in every bite. Whether you’re grilling, roasting, or smoking, this simple yet robust seasoning will take your cooking to the next level. Perfect for summer BBQs or weeknight dinners, Loveless Dry Rub is the key to achieving restaurant-quality results at home!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 tablespoons Paprika (smoked or sweet)
  • 2 tablespoons Brown sugar (lightly packed)
  • 1.5 tablespoons Kosher salt
  • 1 tablespoon Black pepper (coarsely ground)
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Mustard powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine the smoked paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, cayenne pepper, ground cumin, dried oregano, and mustard powder.

2

Using a whisk or a fork, mix the ingredients thoroughly until they are evenly combined and no clumps remain.

3

Transfer the dry rub to an airtight container, such as a glass jar or resealable plastic bag, for storage. Ensure the container is sealed tightly to maintain the freshness of the spices.

4

Store the Loveless Dry Rub in a cool, dry place away from direct sunlight. The rub will remain fresh for up to 6 months.

5

To use, generously coat your desired meat (such as ribs, chicken, pork shoulder, or steak) with the dry rub. Pat it in with your hands to ensure the seasoning adheres well.

6

Allow the seasoned meat to rest for at least 30 minutes before cooking to let the flavors meld. For even more intense flavor, refrigerate the seasoned meat for several hours or overnight before cooking.

⚑
Cooking Tip: Take your time with each step for the best results!
266
cal
7.9g
protein
60.2g
carbs
5.1g
fat

Nutrition Facts

1 serving (87.8g)
Calories
266
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2699 mg 117%
Total Carbohydrate 60.2 g 22%
Dietary Fiber 14.7 g 52%
Total Sugars 28.5 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 201 mg 15%
Iron 9.3 mg 52%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.7%%
9.9%%
14.4%%
Fat: 45 cal (14.4%%)
Protein: 31 cal (9.9%%)
Carbs: 240 cal (75.7%%)