Nutrition Facts for Alfredo bake

Alfredo Bake

Image of Alfredo Bake
Nutriscore Rating: 54/100

Indulge in the ultimate comfort food with this irresistibly creamy Alfredo Bake! This hearty, crowd-pleasing dish combines tender penne pasta, juicy bites of garlic-infused chicken, and a luscious homemade Alfredo sauce made with Parmesan cheese, heavy cream, and a touch of Italian seasoning for rich, bold flavor. Topped with a blanket of gooey mozzarella cheese, this bake is oven-toasted to golden, bubbly perfection. Ready in just under an hour, this recipe is perfect for weeknight dinners or cozy gatherings. Garnish with freshly chopped parsley for a burst of brightness, and serve it alongside a crisp salad or garlic bread for an unforgettable meal. Whether you're looking for a make-ahead option or something to feed a group, this Alfredo Bake is pure creamy, cheesy bliss!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz penne pasta
  • 1 tbsp olive oil
  • 1 lb chicken breasts, diced
  • 3 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups heavy cream
  • 1 cup milk
  • 1.5 cups Parmesan cheese, grated
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp Italian seasoning
  • 2 cups mozzarella cheese, shredded
  • 2 tbsp fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions until al dente. Drain and set aside.

3

Heat the olive oil in a large skillet over medium-high heat. Add the diced chicken and cook for 6-7 minutes until fully cooked, stirring occasionally. Add the minced garlic and cook for another 30 seconds. Remove from heat and set aside.

4

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly, until the mixture forms a smooth paste.

5

Slowly pour in the heavy cream and milk while whisking continuously to avoid lumps. Cook for 2-3 minutes until the mixture thickens slightly.

6

Stir in the Parmesan cheese, salt, black pepper, and Italian seasoning. Continue stirring until the cheese is fully melted and the sauce is smooth. Remove the saucepan from heat.

7

In a large mixing bowl, combine the cooked pasta, chicken mixture, and Alfredo sauce. Toss until everything is evenly coated.

8

Transfer the pasta mixture to the prepared baking dish. Sprinkle the shredded mozzarella cheese evenly over the top.

9

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and let it cool for 5 minutes. If desired, garnish with fresh parsley before serving. Enjoy your creamy Alfredo Bake!

Cooking Tip: Take your time with each step for the best results!
5460
cal
290.3g
protein
285.0g
carbs
333.9g
fat

Nutrition Facts

1 serving (1971.4g)
Calories
5460
% Daily Value*
Total Fat 333.9 g 428%
Saturated Fat 185.8 g 929%
Polyunsaturated Fat 1.5 g
Cholesterol 1308 mg 436%
Sodium 6412 mg 279%
Total Carbohydrate 285.0 g 104%
Dietary Fiber 13.8 g 49%
Total Sugars 16.2 g
Protein 290.3 g 581%
Vitamin D 3.2 mcg 16%
Calcium 3344 mg 257%
Iron 20.7 mg 115%
Potassium 2531 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
21.9%%
56.6%%
Fat: 3005 cal (56.6%%)
Protein: 1161 cal (21.9%%)
Carbs: 1140 cal (21.5%%)