Nutrition Facts for Alder planked salmon with soy ginger marinade

Alder Planked Salmon with Soy Ginger Marinade

Image of Alder Planked Salmon with Soy Ginger Marinade
Nutriscore Rating: 67/100

Elevate your grilling game with Alder Planked Salmon with Soy Ginger Marinade, a recipe that combines smoky elegance with bold Asian-inspired flavors. Perfectly marinated in a harmonious blend of soy sauce, honey, fresh ginger, garlic, sesame oil, and lime juice, the salmon develops a tantalizingly sweet and savory profile that’s further enhanced by the aromatic alder wood plank. This unique cooking method infuses the fish with subtle, earthy smokiness while keeping it moist and tender. Garnished with sliced green onions and optional sesame seeds, this recipe is not only a feast for the palate but visually stunning as well. With easy prep, a quick grill time, and gourmet-quality results, this dish is ideal for impressing guests at your next cookout or savoring a weeknight treat. Keywords: alder planked salmon, soy ginger marinade, grilled salmon recipe, smoky salmon, gourmet grilling recipes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces (6 ounces each) salmon fillets (skin-on)
  • 1 piece alder wood plank
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 2 tablespoons green onions (sliced)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Soak the alder wood plank in water for at least 1 hour. This will prevent it from catching fire during grilling.

2

In a small mixing bowl, whisk together soy sauce, honey, grated ginger, minced garlic, sesame oil, and lime juice to create the marinade.

3

Place the salmon fillets into a resealable plastic bag or a shallow dish. Pour the marinade over the salmon and ensure all sides are coated. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

4

Preheat your grill to medium heat (350Β°F to 400Β°F). Place the soaked alder plank on the grill grates and close the lid. Heat the plank for about 2–3 minutes until it begins to smoke slightly.

5

Remove the salmon fillets from the marinade and let the excess drippings run off. Place the fillets skin-side down onto the heated alder plank.

6

Close the grill lid and cook the salmon for about 15–20 minutes, or until it reaches an internal temperature of 135–140Β°F. The salmon should flake easily with a fork when done.

7

Carefully remove the alder plank with the salmon from the grill and transfer it to a heat-resistant surface. Let the salmon rest for 5 minutes.

8

Garnish the salmon with sliced green onions and sesame seeds if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1733
cal
157.1g
protein
45.4g
carbs
104.2g
fat

Nutrition Facts

1 serving (959.9g)
Calories
1733
% Daily Value*
Total Fat 104.2 g 134%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 5.9 g
Cholesterol 429 mg 143%
Sodium 2712 mg 118%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 1.5 g 5%
Total Sugars 35.8 g
Protein 157.1 g 314%
Vitamin D 89.5 mcg 447%
Calcium 132 mg 10%
Iron 5.4 mg 30%
Potassium 2827 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
36.0%%
53.7%%
Fat: 937 cal (53.7%%)
Protein: 628 cal (36.0%%)
Carbs: 181 cal (10.4%%)