Nutrition Facts for Honey lime alder salmon

Honey Lime Alder Salmon

Image of Honey Lime Alder Salmon
Nutriscore Rating: 76/100

Elevate your next grilling adventure with this Honey Lime Alder Salmon, a show-stopping dish that marries sweet, tangy, and smoky flavors in perfect harmony. Fresh salmon fillets are marinated in a luscious blend of honey, zesty lime juice, fragrant garlic, and a touch of soy sauce for a savory kick. The secret to its unforgettable taste lies in the unique alder wood planks, which infuse the fish with a delicate, smoky aroma as it cooks to tender, flaky perfection on the grill. Ready in just 35 minutes, this recipe is a feast for the senses, perfect for entertaining or a memorable family dinner. Garnished with fresh cilantro, this vibrant dish pairs beautifully with summer sides like grilled veggies or a refreshing citrus salad.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons honey
  • 2 tablespoons lime juice
  • 1 teaspoon lime zest
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 0.5 teaspoon black pepper
  • 0.75 teaspoon kosher salt
  • 2 tablespoons fresh cilantro
  • 2 pieces alder wood planks
  • 4 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the alder wood planks in water for at least 1 hour to prevent them from burning during cooking.

2

While the planks soak, prepare the salmon marinade by mixing honey, lime juice, lime zest, minced garlic, olive oil, soy sauce, black pepper, and kosher salt in a small bowl.

3

Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and let the salmon marinate for 20 minutes in the refrigerator, flipping once halfway through.

4

Preheat your grill to medium heat (about 375°F / 190°C).

5

Remove the alder wood planks from the water and pat them dry with a clean towel.

6

Place the soaked planks on the grill grates, close the lid, and heat for 3 minutes, until you smell their smoky aroma.

7

Place the marinated salmon fillets skin-side down on the heated planks.

8

Close the grill lid and cook the salmon for 12-15 minutes, depending on the thickness of the fillets, until the salmon is just cooked through and flakes easily with a fork.

9

Carefully remove the planks from the grill using tongs and transfer them with the salmon to a serving platter.

10

Garnish the salmon with chopped fresh cilantro before serving.

Cooking Tip: Take your time with each step for the best results!
1740
cal
144.5g
protein
62.1g
carbs
104.4g
fat

Nutrition Facts

1 serving (1930.3g)
Calories
1740
% Daily Value*
Total Fat 104.4 g 134%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 272 mg 91%
Sodium 1603 mg 70%
Total Carbohydrate 62.1 g 23%
Dietary Fiber 6.9 g 25%
Total Sugars 53.0 g
Protein 144.5 g 289%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 5.5 mg 31%
Potassium 257 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
32.7%%
53.2%%
Fat: 939 cal (53.2%%)
Protein: 578 cal (32.7%%)
Carbs: 248 cal (14.1%%)