Nutrition Facts for African curry powder

African Curry Powder

Image of African Curry Powder
Nutriscore Rating: 87/100

Elevate your culinary creations with this homemade African Curry Powder, a vibrant and aromatic spice blend that brings bold, warming flavors to your kitchen. Featuring the earthy richness of turmeric, sweet paprika, and cinnamon, combined with a kick of cayenne and the unique depth of fenugreek, this recipe is an authentic nod to the diverse cuisines of Africa. Lightly toasting the cumin, coriander, and fenugreek unlocks their natural oils, creating a robust, fragrant base that will transform your stews, soups, and other dishes. Ready in just 10 minutes and yielding enough for multiple uses, this spice mix is a pantry essential for adventurous cooks who crave authentic flavors. Store it in an airtight container and savor its peak potency for up to six months. Perfect for spicing up roasted vegetables, grilled meats, or hearty curries, this African Curry Powder is a game-changer in global cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Ground turmeric
  • 1.5 tablespoons Ground coriander
  • 1.5 tablespoons Ground cumin
  • 2 tablespoons Sweet paprika
  • 1 tablespoon Ground ginger
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 0.5 teaspoon Ground cardamom
  • 0.25 teaspoon Ground cloves
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Ground fenugreek
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Gather all the ingredients and measure them accurately.

2

In a large, dry skillet, toast the ground coriander, cumin, and fenugreek over medium-low heat for 2-3 minutes, stirring constantly to release their aroma. Be careful not to burn them.

3

Remove the toasted spices from the skillet and allow them to cool slightly.

4

Combine all the ingredients, including the toasted spices and the remaining ones, in a mixing bowl.

5

Whisk the mixture thoroughly to ensure it is evenly blended.

6

Transfer the curry powder into an airtight container or spice jar for storage.

7

Store in a cool, dark place, and use within 6 months for the best flavor profile.

Cooking Tip: Take your time with each step for the best results!
177
cal
6.7g
protein
33.3g
carbs
5.9g
fat

Nutrition Facts

1 serving (56.1g)
Calories
177
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 13.5 g 48%
Total Sugars 2.8 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 20.9 mg 116%
Potassium 955 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.5%%
12.6%%
24.9%%
Fat: 53 cal (24.9%%)
Protein: 26 cal (12.6%%)
Carbs: 133 cal (62.5%%)