Absolutely Guilt Free Lazy Morning Pancakes
Start your day on a wholesome note with these *Absolutely Guilt Free Lazy Morning Pancakes*—a quick and easy recipe perfect for indulgent yet nutritious breakfasts! Made with just a handful of simple, healthy ingredients like blended oats, ripe banana, and unsweetened almond milk, these pancakes are naturally gluten-free, refined sugar-free, and packed with fiber. A hint of cinnamon and vanilla adds a warm, cozy flavor without the need for artificial sweeteners, while an optional egg can be included for extra fluffiness. Ready in just 15 minutes, these pancakes are the ultimate low-effort comfort food for busy mornings. Top them with fresh berries, sliced fruit, or a drizzle of maple syrup for a delightful breakfast that feels like a treat but leaves you feeling great. Perfect for health-conscious foodies, guilt-free indulgence seekers, or anyone loving lazy morning vibes!
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Recipe Information
Ingredients
- 1 cup oats
- 1 ripe banana
- 0.75 cup unsweetened almond milk
- 1 teaspoon baking powder
- 0.5 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 0.125 teaspoon salt
- 1 egg (optional for extra fluffiness)
- 1 tablespoon cooking spray or coconut oil
- 1 cup fresh berries or sliced fruit (for topping)
- 2 tablespoons maple syrup or honey (optional)
Instructions
Add the oats to a blender and blend until they turn into a fine flour-like consistency.
Peel the banana and add it to the blender along with the almond milk, baking powder, cinnamon, vanilla extract, salt, and optional egg. Blend until the batter is smooth and creamy.
Preheat a non-stick skillet or griddle over medium heat and lightly grease it with a cooking spray or a small amount of coconut oil.
Pour about 1/4 cup of batter onto the skillet for each pancake, gently spreading it into a circle if needed.
Cook the pancakes for 2-3 minutes until bubbles form on the surface and the edges look set, then flip and cook for an additional 2-3 minutes until golden brown.
Repeat with the remaining batter, greasing the skillet as necessary between batches.
Serve the pancakes warm, topped with fresh berries or sliced fruit and a drizzle of maple syrup or honey, if desired.
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrate | 77.7 g | 28% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 31.5 g | ||
| Protein | 10.5 g | 21% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 259 mg | 20% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 654 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
