Nutrition Facts for A simple cherry tomato and mozzarella salad
Blog Research API Download App

A Simple Cherry Tomato and Mozzarella Salad

Image of A Simple Cherry Tomato and Mozzarella Salad
Nutriscore Rating: 65/100

Bright, fresh, and bursting with Mediterranean flavors, this simple cherry tomato and mozzarella salad is the ultimate no-cook dish for summer gatherings or quick weeknight meals. Featuring juicy cherry tomatoes, creamy mozzarella pearls (bocconcini or ciliegine), fragrant fresh basil leaves, and a drizzle of extra-virgin olive oil and balsamic vinegar, this salad is a perfect harmony of sweet, tangy, and savory. Ready in just 10 minutes, this vibrant recipe is an effortless side dish or light main course that highlights high-quality, fresh ingredients. Garnished with sea salt and freshly ground black pepper for a flavorful finish, it's a timeless classic that celebrates simplicity and culinary elegance. Perfect for serving with crusty bread or as part of a picnic spread, it’s a guaranteed crowd-pleaser!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams cherry tomatoes
  • 200 grams fresh mozzarella (bocconcini or ciliegine)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 10 leaves fresh basil leaves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and pat dry the cherry tomatoes. Slice them in half and place them in a large mixing bowl.

2

Drain the fresh mozzarella and add it to the bowl with the tomatoes. If using larger mozzarella balls, cut them into bite-sized pieces.

3

Add the extra-virgin olive oil and balsamic vinegar to the bowl. Gently toss everything to coat.

4

Tear the fresh basil leaves into smaller pieces and add them to the salad.

5

Season with sea salt and freshly ground black pepper to taste, then toss the salad again to evenly distribute the seasonings.

6

Transfer the salad to a serving dish and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
200
cal
9.6g
protein
5.0g
carbs
15.8g
fat

Nutrition Facts

1 serving (125.0g)
Calories
200
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 335 mg 15%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 4.0 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 0.5 mg 3%
Potassium 195 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
19.1%%
70.8%%
Fat: 568 cal (70.8%%)
Protein: 153 cal (19.1%%)
Carbs: 80 cal (10.1%%)