Nutrition Facts for 9 grain cereal bread and rolls

9 Grain Cereal Bread and Rolls

Image of 9 Grain Cereal Bread and Rolls
Nutriscore Rating: 69/100

Elevate your baked goods game with this hearty and wholesome 9 Grain Cereal Bread and Rolls recipe, perfect for creating both a rustic loaf and soft, fluffy dinner rolls. Featuring a nutrient-packed 9-grain hot cereal mix, this recipe combines the earthy richness of whole wheat flour with the tender texture of all-purpose flour for balanced flavor and structure. A touch of honey adds natural sweetness, while an optional egg wash creates a beautifully golden, bakery-style crust. With its satisfying chew and homemade charm, this versatile dough can be shaped into a comforting loaf for morning toast or rolls that pair perfectly with soups and stews. Ideal for meal prepping or feeding a crowd, this recipe yields 16 servings of pure baking bliss—complete with a step-by-step guide for maintaining that perfect rise and texture. Whether you're a seasoned baker or a curious beginner, this is the homemade bread recipe you'll come back to time and time again.

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
35 min
🕐
Total Time
2 hr 35 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup 9-grain hot cereal mix
  • 2 cups Boiling water
  • 0.33 cup Honey
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Salt
  • 1 packet Active dry yeast
  • 0.25 cup Warm water (110°F)
  • 4 cups All-purpose flour
  • 2 cups Whole wheat flour
  • 1 teaspoon Vegetable oil
  • 1 large Egg (optional, for egg wash)
  • 1 tablespoon Water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a medium bowl, combine the 9-grain hot cereal mix with boiling water. Stir well and let it sit for 15 minutes to cool slightly.

2

Once the cereal has cooled to lukewarm, stir in the honey, butter, and salt until fully combined.

3

In a small bowl, dissolve the active dry yeast in warm water (110°F) and let it sit for 5 minutes until foamy.

4

In a large mixing bowl or stand mixer, combine the cereal mixture with the yeast mixture.

5

Add the all-purpose flour and whole wheat flour gradually, mixing until a smooth and slightly sticky dough forms.

6

Turn the dough out onto a lightly floured surface and knead for 8-10 minutes by hand, or use a stand mixer with the dough hook for 5-6 minutes, until the dough is smooth and elastic.

7

Lightly grease a large bowl with vegetable oil. Place the dough in the bowl, turning it to coat all sides with oil. Cover the bowl with a clean kitchen towel and let it rise in a warm place for 1 hour, or until doubled in size.

8

Punch down the risen dough and divide it into two portions if making one loaf and rolls. Shape one portion into a loaf and place it in a greased 9x5-inch loaf pan.

9

Divide the second portion of dough into 8-10 equal pieces. Shape each piece into a roll and place the rolls on a greased baking sheet.

10

Cover the loaf and rolls with a clean towel and let them rise again for 30-45 minutes, or until puffy.

11

Preheat the oven to 375°F (190°C). If desired, mix the egg and water to make an egg wash, and brush it lightly over the loaf and rolls for a golden crust.

12

Bake the rolls for 20-25 minutes and the loaf for 30-35 minutes, or until both are golden brown and sound hollow when tapped on the bottom.

13

Cool the loaf and rolls on a wire rack before serving. Enjoy your homemade 9-grain cereal bread and rolls!

Cooking Tip: Take your time with each step for the best results!
3938
cal
111.0g
protein
728.4g
carbs
74.7g
fat

Nutrition Facts

1 serving (1643.4g)
Calories
3938
% Daily Value*
Total Fat 74.7 g 96%
Saturated Fat 33.7 g 168%
Polyunsaturated Fat 2.8 g
Cholesterol 309 mg 103%
Sodium 7185 mg 312%
Total Carbohydrate 728.4 g 265%
Dietary Fiber 63.7 g 228%
Total Sugars 71.2 g
Protein 111.0 g 222%
Vitamin D 1.0 mcg 5%
Calcium 270 mg 21%
Iron 41.0 mg 228%
Potassium 2341 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.3%%
11.0%%
16.7%%
Fat: 672 cal (16.7%%)
Protein: 444 cal (11.0%%)
Carbs: 2913 cal (72.3%%)