Nutrition Facts for 5 minute crock pot burritos

5 Minute Crock Pot Burritos

Image of 5 Minute Crock Pot Burritos
Nutriscore Rating: 67/100

Whip up a crowd-pleasing Tex-Mex dinner in no time with these irresistible 5-Minute Crock Pot Burritos! Perfect for busy weeknights, this recipe combines seasoned ground beef or turkey, hearty black beans, zesty diced tomatoes with green chilies, and fluffy rice, all slow-cooked to perfection in just 2 hours. With only 5 minutes of prep time, these burritos are both effortless and bursting with flavor, making them a family favorite. Simply spoon the savory filling into warm flour tortillas, sprinkle with melty shredded cheese, and customize with your favorite toppings like sour cream or guacamole. Packed with bold, comforting flavors, these crock pot burritos are a one-pot wonder ideal for quick dinners, meal prep, or casual gatherings.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound Ground beef or ground turkey
  • 1 packet Taco seasoning
  • 1 can Black beans, drained and rinsed
  • 1 can Diced tomatoes with green chilies (Ro-Tel)
  • 2 cups Cooked white or brown rice
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 6 pieces Large flour tortillas
  • Optional toppings (sour cream, guacamole, salsa, etc.)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. In a large skillet, brown the ground beef or turkey over medium heat until fully cooked. Drain excess grease if necessary.

2

2. Add the taco seasoning to the cooked meat according to the package instructions (typically add water and simmer). Stir well to combine.

3

3. Transfer the seasoned meat to a crock pot. Add the black beans, diced tomatoes with green chilies, and cooked rice. Stir everything together.

4

4. Cover the crock pot and cook on high for 2 hours or on low for 4 hours to allow the flavors to meld together.

5

5. Once the mixture is heated through and flavorful, spoon the filling into large flour tortillas. Sprinkle with shredded cheese and roll them up into burritos.

6

6. Serve with your favorite toppings like sour cream, guacamole, and salsa. Enjoy your meal!

Cooking Tip: Take your time with each step for the best results!
3410
cal
158.4g
protein
357.7g
carbs
148.0g
fat

Nutrition Facts

1 serving (2134.6g)
Calories
3410
% Daily Value*
Total Fat 148.0 g 190%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 0.0 g
Cholesterol 456 mg 152%
Sodium 8826 mg 384%
Total Carbohydrate 357.7 g 130%
Dietary Fiber 36.7 g 131%
Total Sugars 17.1 g
Protein 158.4 g 317%
Vitamin D 0.6 mcg 3%
Calcium 1502 mg 116%
Iron 31.4 mg 174%
Potassium 3169 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
18.7%%
39.2%%
Fat: 1332 cal (39.2%%)
Protein: 633 cal (18.7%%)
Carbs: 1430 cal (42.1%%)