Nutrition Facts for 50 whole wheat bread
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50 Whole Wheat Bread

Image of 50 Whole Wheat Bread
Nutriscore Rating: 73/100

Get ready to bake the perfect balance of wholesome and fluffy with this delightful 50% Whole Wheat Bread recipe. Combining the nutty richness of whole wheat flour with the light texture of all-purpose flour, this homemade bread offers an irresistible texture and subtle sweetness from a touch of honey. The recipe is beginner-friendly, featuring a straightforward method of kneading and two satisfying rises for that perfect loaf shape. Infused with olive oil for a tender crumb and made with pantry staples, this bread is ideal for everything from morning toast to hearty sandwiches. Whether you're a seasoned baker or trying your hand at homemade bread for the first time, this golden, crusty loaf is sure to be a staple in your kitchen. Try it today and enjoy the irresistible aroma of freshly baked bread!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1.5 cups Warm water (110°F/45°C)
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Honey
  • 2 cups Whole wheat flour
  • 2 cups All-purpose flour
  • 1.5 teaspoons Salt
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the warm water, active dry yeast, and honey. Stir gently and let it sit for 5-7 minutes until the yeast starts to foam.

2

Add the olive oil, salt, and whole wheat flour to the yeast mixture. Stir with a wooden spoon until combined.

3

Gradually add the all-purpose flour, a half cup at a time, mixing after each addition. Continue until a soft dough forms.

4

Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic.

5

Lightly grease a mixing bowl with a small amount of olive oil. Place the dough into the bowl, turning to coat it in oil. Cover with a clean kitchen towel and let rise in a warm place for 1 hour or until doubled in size.

6

Punch down the dough to release excess air and shape it into a loaf. Place the shaped dough into a greased 9x5-inch loaf pan.

7

Cover the loaf with the towel and let it rise again for about 30 minutes, or until the dough has risen slightly above the edge of the pan.

8

Preheat the oven to 375°F (190°C).

9

Bake the bread for 28-30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

10

Allow the bread to cool in the pan for 10 minutes, then turn it out onto a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
226
cal
6.2g
protein
40.6g
carbs
4.7g
fat

Nutrition Facts

1 serving (94.7g)
Calories
226
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 292 mg 13%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 3.3 g 12%
Total Sugars 3.5 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.7 mg 9%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.6%%
10.7%%
18.7%%
Fat: 430 cal (18.7%%)
Protein: 246 cal (10.7%%)
Carbs: 1623 cal (70.6%%)