Wheat Germ Bread
Discover the wholesome goodness of Wheat Germ Bread, a hearty and nutritious homemade loaf that’s perfect for everyday enjoyment. Bursting with the nutty flavor of toasted wheat germ and the wholesome richness of whole wheat flour, this recipe delivers a soft, tender crumb with just the right amount of chew. Sweetened naturally with honey and elevated by the warmth of olive oil, this bread not only tastes incredible but is also packed with fiber and nutrients. Perfect for sandwiches, toast, or as a side to soups and salads, this versatile bread is easy to make and rewards you with the aroma of freshly baked goodness wafting through your kitchen. With a quick prep time and straightforward steps, Wheat Germ Bread is a must-try for both novice and seasoned bakers looking to elevate their homemade bread game.
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Recipe Information
Ingredients
- 1.25 cups Warm water
- 2 tablespoons Honey
- 2.25 teaspoons Active dry yeast
- 2 cups All-purpose flour
- 1 cup Whole wheat flour
- 0.5 cup Wheat germ
- 1 teaspoon Salt
- 2 tablespoons Olive oil
Instructions
In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves.
Sprinkle the active dry yeast over the water mixture. Let it sit for about 5-10 minutes until it becomes frothy, indicating the yeast is activated.
In a separate bowl, mix together the all-purpose flour, whole wheat flour, wheat germ, and salt.
Add the olive oil to the yeast mixture, then gradually incorporate the dry ingredients. Stir until the dough starts to come together.
Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic.
Place the dough in a lightly greased bowl and cover it with a clean kitchen towel. Let it rise in a warm place for about 1 hour, or until it has doubled in size.
Punch down the dough to release the air and shape it into a loaf. Place the loaf into a greased 9x5-inch bread pan.
Cover the pan with the towel again and let the dough rise for another 30-40 minutes, or until it has risen slightly above the edge of the pan.
Preheat your oven to 375°F (190°C).
Bake the bread for 30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool in the pan for 5 minutes. Then transfer it to a wire rack to cool completely before slicing and serving.
Nutrition Facts
Calories |
195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 197 mg | 9% | |
| Total Carbohydrate | 34.6 g | 13% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 3.9 g | ||
| Protein | 6.3 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 11 mg | 1% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 134 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
