20 Minute Chicken Nuggets
Crispy, golden, and irresistibly flavorful, these 20-Minute Chicken Nuggets are the ultimate homemade alternative to your favorite fast-food treat—ready in a fraction of the time! Made with tender chunks of chicken breast coated in a seasoned panko-Parmesan crust, these nuggets offer the perfect balance of crunch and juicy goodness. Paprika and garlic powder add a subtle kick to the breadcrumb coating, while a quick pan-fry or oven-baked option keeps things versatile and easy. Perfect for busy weeknights or kid-friendly meals, these nuggets pair beautifully with your favorite dipping sauces and make a delicious, crowd-pleasing snack or main dish. With just a 10-minute prep and 10-minute cook time, this recipe delivers mouthwatering results in no time!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 0.5 cup all-purpose flour
- 2 eggs
- 1 cup panko breadcrumbs
- 0.25 cup grated Parmesan cheese
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 3 tablespoons vegetable oil
- cooking spray
Instructions
Slice the chicken breasts into bite-sized nugget shapes, about 1-2 inches long.
Prepare 3 separate bowls: one with the flour, one with whisked eggs, and one with a mixture of panko breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and black pepper.
Dredge each piece of chicken in flour, then dip into the whisked eggs, and finally coat evenly with the panko breadcrumb mixture. Set the coated chicken pieces aside on a plate.
Heat the vegetable oil in a large skillet over medium heat.
Carefully place the coated chicken pieces into the skillet, making sure not to overcrowd the pan. Cook for 3-4 minutes on each side, or until golden brown and fully cooked through (internal temperature of 165°F).
Transfer the cooked chicken nuggets to a plate lined with paper towels to drain excess oil.
Alternatively, for a healthier option, preheat your oven to 425°F, spray a baking sheet with cooking spray, place the coated chicken pieces on the sheet, spray the tops with more cooking spray, and bake for 12-15 minutes, flipping halfway through.
Serve the chicken nuggets immediately with your favorite dipping sauces. Enjoy!
Nutrition Facts
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 23% | |
| Saturated Fat | 4.1 g | 21% | |
| Polyunsaturated Fat | 6.2 g | ||
| Cholesterol | 172 mg | 57% | |
| Sodium | 648 mg | 28% | |
| Total Carbohydrate | 35.1 g | 13% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 2.2 g | ||
| Protein | 37.0 g | 74% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 107 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 336 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
