1 Turkey Meatloaf with Sun Dried Tomatoes and Feta
Elevate classic comfort food with this irresistible Turkey Meatloaf with Sun-Dried Tomatoes and Feta, a healthier and flavor-packed twist on the traditional dish. Made with lean ground turkey, this meatloaf is infused with the rich, tangy sweetness of sun-dried tomatoes and the creamy saltiness of crumbled feta cheese, creating a Mediterranean-inspired flavor profile that is both unique and satisfying. A sautéed blend of garlic and onions, a touch of oregano, and a light glaze of ketchup (if desired) enhance the taste even further. Perfectly moist and packed with protein, this easy-to-make meatloaf comes together in just over an hour, making it an ideal dinner option for busy weeknights or cozy family meals. Serve it alongside mashed potatoes or a refreshing salad for a complete and balanced meal that’s sure to become a household favorite.
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 0.5 cup Sun-dried tomatoes, chopped
- 0.5 cup Feta cheese, crumbled
- 1 large Egg, lightly beaten
- 0.5 cup Breadcrumbs
- 0.25 cup Milk
- 0.5 cup Yellow onion, finely diced
- 2 cloves Garlic, minced
- 1 tsp Dried oregano
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Olive oil
- 0.25 cup Ketchup (optional, for topping)
Instructions
Preheat the oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper.
In a small skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until softened, about 3-4 minutes. Remove from heat and let cool slightly.
In a large mixing bowl, combine the ground turkey, sun-dried tomatoes, feta cheese, beaten egg, breadcrumbs, milk, sautéed onion mixture, oregano, salt, and black pepper.
Using clean hands or a spoon, mix the ingredients until just combined. Be careful not to overwork the mixture to avoid a dense meatloaf.
Transfer the mixture into the prepared loaf pan and press it evenly into the shape of a loaf.
If desired, spread ketchup evenly over the top of the meatloaf for a glaze.
Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.
Serve warm and enjoy with your favorite sides such as mashed potatoes or a crisp salad.
Nutrition Facts
Calories |
366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 22% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 1109 mg | 48% | |
| Total Carbohydrate | 25.0 g | 9% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 10.7 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 132 mg | 10% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 611 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
