Nutrition Facts for 100 spelt bread bread machine
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100 Spelt Bread Bread Machine

Image of 100 Spelt Bread Bread Machine
Nutriscore Rating: 76/100

Discover the ease and wholesome goodness of this 100% Spelt Bread designed specifically for your bread machine! Made with just six simple ingredients—spelt flour, honey, olive oil, warm water, salt, and instant yeast—this recipe delivers a hearty, nutty-flavored loaf that's perfect for sandwiches, toast, or enjoying on its own. The spelt flour not only lends a unique taste but is also a nutrient-rich alternative to traditional wheat flour, making this bread a healthier choice for your family. With only 5 minutes of prep time, the bread machine does all the work, kneading, rising, and baking to perfection in about 3 hours. Customize your crust preference and enjoy a bakery-quality, soft, and tender loaf straight from your kitchen. Perfect for beginners and seasoned bakers alike, this recipe is a must-try for anyone looking to enjoy homemade bread with a nutritious twist.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 300 ml Warm water
  • 2 tbsp Honey
  • 2 tbsp Olive oil
  • 1.5 tsp Salt
  • 450 g Spelt flour
  • 2 tsp Instant yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Add the warm water, honey, and olive oil to the bread machine pan.

2

Sprinkle the salt over the liquid ingredients.

3

Add the spelt flour, making sure it covers the liquid completely.

4

Using your finger or a spoon, create a small well in the center of the spelt flour, but avoid digging deep enough to reach the liquid.

5

Add the instant yeast into the center of the well.

6

Place the pan into the bread machine and close the lid.

7

Select the 'Whole Wheat' cycle (or equivalent setting for spelt bread) on your bread machine.

8

Set the crust preference (light, medium, or dark) as desired.

9

Start the machine and let it knead, rise, and bake automatically. The total time will typically take around 3 hours depending on your machine.

10

When the cycle is complete, carefully remove the bread pan using oven mitts, as it will be hot.

11

Gently lift the bread out of the pan and allow it to cool on a wire rack for at least 30 minutes before slicing.

Cooking Tip: Take your time with each step for the best results!
191
cal
6.8g
protein
35.2g
carbs
3.8g
fat

Nutrition Facts

1 serving (83.7g)
Calories
191
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 294 mg 13%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 4.8 g 17%
Total Sugars 3.9 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 2.1 mg 12%
Potassium 181 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.6%%
13.5%%
16.9%%
Fat: 342 cal (16.9%%)
Protein: 271 cal (13.5%%)
Carbs: 1404 cal (69.6%%)