1 serving (15 grams) contains 75 calories, 1.0 grams of protein, 4.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
1183.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zandkoekje
Zandkoekje, known as "sand cookie" in Dutch, is a traditional treat from the Netherlands. These buttery, crumbly cookies derive their name from their delicate, sandy texture that melts in the mouth. Made primarily from flour, butter, and sugar, zandkoekjes are simple yet rich in flavor. Typically enjoyed with tea or coffee, they are associated with festive occasions and cozy gatherings. While their high butter and sugar content make them an indulgent choice, they provide quick energy due to their carbohydrate component. However, they are low in nutritional density and should be consumed in moderation. As a timeless representation of Dutch baking, zandkoekjes highlight the balance between simplicity and taste in European cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
