1 serving (350 grams) contains 400 calories, 40.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Youfoodz roast chicken and veg
Youfoodz Roast Chicken and Veg is a classic, wholesome meal inspired by traditional Australian comfort food. It features tender, oven-roasted chicken breast served alongside a medley of perfectly cooked vegetables, including carrots, broccoli, and potatoes. Balanced and nutrient-packed, this dish is high in protein, thanks to the lean chicken, and provides essential vitamins and minerals from the veggies. The roasted preparation retains natural flavors without unnecessary oils, making it a lighter option for a well-rounded diet. With minimal processed ingredients and thoughtful portioning, it’s a convenient way to enjoy a nutritious, hearty meal. However, those mindful of sodium intake should note the potential presence of seasoning. Perfect for those seeking a delicious, health-conscious choice, the Roast Chicken and Veg is a nutritious nod to simplicity and flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
