1 serving (125 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.2 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogur sin lactosa mercadona cremoso
Yogur Sin Lactosa Mercadona Cremoso is a smooth and creamy yogurt crafted for lactose-intolerant individuals seeking a delicious and digestible alternative. This Spanish-inspired product is made using traditional techniques, delivering a rich texture without compromising flavor. It is available in various flavors, such as natural or fruit-infused varieties, catering to diverse taste preferences. The yogurt contains essential nutrients like calcium and protein, supporting bone health and muscle maintenance. It is naturally low in fat and free of lactose, making it gentle on the stomach and suitable for individuals with dietary restrictions. However, flavored versions may contain added sugars, so mindful consumption is recommended. Perfect for breakfast, snacks, or desserts, this yogurt aligns with a balanced diet and is a versatile addition to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
