1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogur natural azucarado sin lactosa
Yogur Natural Azucarado Sin Lactosa is a creamy, delicious yogurt tailored for those seeking a lactose-free option. Originating from Mediterranean culinary traditions, this yogurt combines the tangy richness of natural yogurt with a hint of added sugar for a balanced sweetness. Made from high-quality milk that undergoes a careful lactose-removal process, it provides all the benefits of traditional yogurt without discomfort for lactose-sensitive individuals. Packed with protein and probiotics, it supports digestion and contributes to overall gut health, making it a nutritious choice. However, its added sugar content should be consumed in moderation within a balanced diet. Enjoy it on its own, as a topping for granola and fruits, or as a versatile ingredient in your favorite recipes. Yogur Natural Azucarado Sin Lactosa offers a delightful blend of flavor and functionality for health-conscious eaters everywhere.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
