1 serving (65 grams) contains 80 calories, 5.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
292.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.2 mg | 6% | |
| Sodium | 127.7 mg | 5% | |
| Total Carbohydrates | 54.7 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 43.8 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.0 mg | 16% | |
| Iron | 0 mg | 0% | |
| Potassium | 365.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yasso creamy mango
Yasso Creamy Mango is a refreshing frozen Greek yogurt treat inspired by tropical flavors. This delightful snack combines the rich, tangy goodness of cultured Greek yogurt with the vibrant sweetness of real mango puree. With a smooth, creamy texture, it offers a satisfying balance of indulgence and nutrition. Each serving is packed with protein, thanks to its Greek yogurt base, and contains no artificial sweeteners, making it a smart choice for those craving a healthier alternative to traditional ice cream. At only 100 calories per bar, it’s a guilt-free option that fits well within most balanced diets. While its natural sugars from mango provide a touch of sweetness, it’s lower in saturated fat compared to other frozen desserts. Perfect for mango lovers, this versatile treat offers a tropical escape in every bite without compromising on flavor or nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
