1 serving (300 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wrap with fries
Wrap With Fries is a fusion dish that combines the vibrant flavors of Mediterranean cuisine with a touch of comfort food indulgence. Typically crafted with soft, warm flatbread encasing grilled protein such as chicken, beef, or falafel, it boasts fresh vegetables like lettuce, tomatoes, onions, and cucumbers for added crunch and nutritional balance. A dollop of creamy sauce, often tzatziki or garlic-based, enhances the flavor profile. The addition of golden, crispy fries tucked directly into the wrap introduces a hearty texture and extra calories, making this a filling treat. While the wrap's lean proteins and fresh veggies provide essential vitamins and nutrients, the fries and creamy sauces contribute to higher fat and sodium content. Ideal as a quick meal or indulgent snack, this dish can be modified for healthier options by swapping sauces or choosing baked fries over fried ones.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
