1 serving (100 grams) contains 35 calories, 2.5 grams of protein, 0.2 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 8.3 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Woolworths australian winter veg mix
Woolworths Australian Winter Veg Mix is a convenient and nutritious blend of locally sourced seasonal vegetables, including carrots, cauliflower, broccoli, and a mix of hearty winter greens. Perfect for quick meal prep, this versatile mix complements a variety of dishes, from wholesome stir-fries and soups to roasted veggie medleys and casseroles. With its vibrant array of veggies, this product offers a rich source of essential vitamins like A and C, dietary fiber, and antioxidants to support overall health. Low in calories and free from added sugars or preservatives, it's an excellent choice for those seeking balanced, nutrient-rich options during the colder months. Whether enhancing a family dinner or crafting lighter meals, Woolworths Australian Winter Veg Mix brings a taste of nourishing Aussie produce straight to your table.
