1 serving (80 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 58.8 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whole grain donut with glaze
Indulge in the satisfying flavor of our Whole Grain Donut with Glaze, a modern twist on a classic treat. Made with whole wheat flour, this donut incorporates the hearty goodness of whole grains while maintaining a light, fluffy texture. Its subtle sweetness is elevated by a delicate glaze for a perfect balance of wholesome and indulgent. Rooted in American cuisine, this donut offers the comforting familiarity of a traditional pastry with added nutritional benefits. Whole grains provide fiber and essential nutrients to support a balanced diet, making it a better-for-you option compared to refined flour alternatives. However, the sweet glaze and overall sugar content should be enjoyed in moderation as part of an active lifestyle. Perfect for breakfast or a mid-day treat, this donut combines taste and nourishment in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
