1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cheddar rice cracker
White Cheddar Rice Crackers are a crispy, savory snack made primarily from rice flour and flavored with white cheddar seasoning. Originating as a twist on rice-based treats, these crackers combine the delicate crunch of puffed rice with the rich, creamy notes of cheddar cheese. They are typically gluten-free, making them a great alternative for those with gluten sensitivities. Low in saturated fat compared to traditional cheese snacks, they can be a lighter option for satisfying cravings. However, some varieties may contain added preservatives or higher sodium levels, so portion control is advised. Rich in flavor and texture, White Cheddar Rice Crackers are an ideal snack for cheese lovers looking for a quick bite or a complement to dips and spreads.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
