1 serving (150 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 15.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whiskey cocktail
A whiskey cocktail is a mixed alcoholic drink primarily made with whiskey as the base spirit, often combined with sweeteners, citrus, and bitters to enhance its flavor profile. Commonly associated with Western cuisine, particularly American and European traditions, whiskey cocktails such as the Old Fashioned and Whiskey Sour have longstanding cultural significance. Nutritionally, whiskey provides carbohydrates from alcohol and trace amounts of antioxidants derived from its grain or malt ingredients. Mixed cocktails may also contain sugars and vitamin C from added components like citrus juices or syrups, contributing to their calorie content. These beverages should be consumed in moderation due to the potential health impacts of alcohol. One serving of a typical whiskey cocktail ranges between 150-250 kcal depending on the recipe and additions.
Health Benefits
- Contains antioxidants like ellagic acid derived from whiskey, which may help combat oxidative stress.
- Vitamin C from citrus juice provides immune support and enhances collagen synthesis.
- Moderate alcohol consumption may improve cardiovascular health by increasing HDL ('good') cholesterol levels, although excessive intake negates these benefits.
Dietary Considerations
Selection and Storage
Store whiskey in a cool, dark place away from direct sunlight. For citrus and other fresh ingredients, refrigerate until ready for use.
Common Questions About Whiskey cocktail Nutrition
How many calories are in a whiskey cocktail?
The calorie count of a whiskey cocktail varies depending on the ingredients, but a standard whiskey and soda typically contains around 100-150 calories per serving (1.5 oz of whiskey with soda water). If mixed with sugary syrups or juices, the calorie content can rise significantly to 200-250 calories or more.
Is a whiskey cocktail keto-friendly?
Yes, a whiskey cocktail can be keto-friendly if you use low- or zero-carb mixers like soda water. Pure whiskey contains 0 grams of carbs per ounce, but avoid adding sugary ingredients like simple syrups or juice, which can increase the carb count significantly.
Are there health concerns associated with drinking whiskey cocktails?
In moderation, whiskey may provide some health benefits like improved heart health due to its antioxidant content. However, excessive consumption is linked to risks like liver damage, weight gain, and high blood pressure. It's important to limit intake to recommended guidelines: up to one drink per day for women and two for men.
What is the recommended serving size for a whiskey cocktail?
A standard serving size of whiskey is 1.5 ounces, and this is typically the base for most whiskey cocktails. Depending on the mixers used, the total cocktail size may range from 4 to 8 ounces. Be mindful of additional calories and sugar when mixing.
How does a whiskey cocktail compare to other alcoholic drinks?
Whiskey cocktails tend to have fewer calories than mixed drinks like margaritas or piña coladas, which can contain upwards of 300-500 calories due to high sugar content. Compared to beer, whiskey cocktails offer a more concentrated form of alcohol and can be customized to fit low-calorie or low-carb diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
