1 serving (250 grams) contains 662 calories, 25.0 grams of protein, 30.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 1179.2 mg | 51% | |
| Total Carbohydrates | 70.8 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.9 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Whataburger jr meal
The Whataburger Jr Meal is a smaller-sized option inspired by the classic American fast-food burger experience. This meal features a Jr-size Whataburger, made with a fresh, grilled beef patty, tangy pickles, crisp lettuce, ripe tomatoes, diced onions, and mustard on a toasted bun. It is served with golden, crispy French fries and a choice of drink, offering familiar flavors in a more compact package. The sandwich provides protein and essential nutrients from the beef and vegetables, while the fries add a satisfying crunch. Though smaller than the standard Whataburger, the Jr Meal still contains calories, fat, and sodium that should be consumed in moderation as part of a balanced diet. It’s an ideal choice for those seeking a lighter portion of the Texas-born burger chain’s signature offerings or for kids who want a delicious yet manageable meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
