1 serving (227 grams) contains 240 calories, 16.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys small chili
Wendy's Small Chili is a hearty, flavorful dish inspired by classic American comfort food. Made with slow-simmered ground beef, red kidney beans, diced tomatoes, green chilies, onions, and a blend of warming spices, it offers a rich and savory taste. This menu staple is high in protein, providing 15 grams per serving, making it a satisfying choice for a quick meal or snack. At 240 calories per serving, it’s relatively moderate in caloric content. Additionally, the chili contains dietary fiber, supporting digestion, and key vitamins and minerals from the vegetables. However, it does have 780 milligrams of sodium, which may be a consideration for those monitoring salt intake. Wendy’s Small Chili is a convenient option for those seeking comfort food with a balanced mix of protein and fiber, while still being mindful of its sodium levels.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
